{"title":"Home Gym","description":"","products":[{"product_id":"marcy-mkm-81010-home-gym","title":"Marcy MKM-81010 Home Gym","description":"\u003cp data-start=\"97\" data-end=\"421\"\u003eThe Marcy Club 90 kg Stack Home Gym (MKM-81010) is designed to deliver comprehensive full-body strength training within a compact home gym setup. Built with a durable 14-gauge steel frame and a smooth selectorized weight stack, it supports a wide range of upper- and lower-body exercises for structured, consistent workouts.\u003c\/p\u003e\n\u003cp data-start=\"423\" data-end=\"747\"\u003eEngineered for versatility and comfort, this all-in-one system allows users to train chest, back, arms, legs, and core using guided movements and ergonomic support. Its enclosed weight stack, smooth pulley operation, and space-efficient design make it a practical solution for home users seeking reliable strength equipment.\u003c\/p\u003e\n\u003cp data-start=\"749\" data-end=\"765\"\u003e\u003cstrong data-start=\"749\" data-end=\"765\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"766\" data-end=\"1445\"\u003e\n\u003cli data-start=\"766\" data-end=\"832\"\u003e\n\u003cp data-start=\"768\" data-end=\"832\"\u003eHeavy-duty 14-gauge steel tube frame with powder-coated finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"833\" data-end=\"901\"\u003e\n\u003cp data-start=\"835\" data-end=\"901\"\u003e90 kg (200 lbs) selectorized, vinyl-coated enclosed weight stack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"902\" data-end=\"974\"\u003e\n\u003cp data-start=\"904\" data-end=\"974\"\u003eDual-function press arms for chest press and butterfly fly exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"975\" data-end=\"1055\"\u003e\n\u003cp data-start=\"977\" data-end=\"1055\"\u003eHigh pulley station with multi-grip lat bar for back and upper-body training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1056\" data-end=\"1131\"\u003e\n\u003cp data-start=\"1058\" data-end=\"1131\"\u003eLow pulley station for rows, curls, kickbacks, and functional movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1132\" data-end=\"1192\"\u003e\n\u003cp data-start=\"1134\" data-end=\"1192\"\u003eAdjustable preacher curl pad for isolated bicep training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1193\" data-end=\"1257\"\u003e\n\u003cp data-start=\"1195\" data-end=\"1257\"\u003eDual-function leg developer for leg extensions and leg curls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1258\" data-end=\"1318\"\u003e\n\u003cp data-start=\"1260\" data-end=\"1318\"\u003eSmooth cable and pulley system for controlled resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1319\" data-end=\"1392\"\u003e\n\u003cp data-start=\"1321\" data-end=\"1392\"\u003eThick, oversized seat and backrest cushions for comfort and stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1393\" data-end=\"1445\"\u003e\n\u003cp data-start=\"1395\" data-end=\"1445\"\u003eCompact frame suitable for home gym environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1447\" data-end=\"1464\"\u003e\u003cstrong data-start=\"1447\" data-end=\"1464\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1465\" data-end=\"1774\"\u003e\n\u003cli data-start=\"1465\" data-end=\"1522\"\u003e\n\u003cp data-start=\"1467\" data-end=\"1522\"\u003eSupports full-body strength training with one machine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1523\" data-end=\"1593\"\u003e\n\u003cp data-start=\"1525\" data-end=\"1593\"\u003eSelectorized weight stack allows quick and safe resistance changes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1594\" data-end=\"1651\"\u003e\n\u003cp data-start=\"1596\" data-end=\"1651\"\u003eErgonomic padding promotes comfort and proper posture\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1652\" data-end=\"1718\"\u003e\n\u003cp data-start=\"1654\" data-end=\"1718\"\u003eSmooth pulley system enables controlled, joint-friendly motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1719\" data-end=\"1774\"\u003e\n\u003cp data-start=\"1721\" data-end=\"1774\"\u003eDurable construction ensures long-term home gym use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1776\" data-end=\"1784\"\u003e\u003cstrong data-start=\"1776\" data-end=\"1784\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1785\" data-end=\"2340\"\u003e\n\u003cli data-start=\"1785\" data-end=\"1874\"\u003e\n\u003cp data-start=\"1787\" data-end=\"1821\"\u003e\u003cstrong data-start=\"1787\" data-end=\"1819\"\u003eCan I adjust the resistance?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1824\" data-end=\"1874\"\u003e\n\u003cli data-start=\"1824\" data-end=\"1874\"\u003e\n\u003cp data-start=\"1826\" data-end=\"1874\"\u003eYes, using the 90 kg selectorized weight stack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1876\" data-end=\"2013\"\u003e\n\u003cp data-start=\"1878\" data-end=\"1916\"\u003e\u003cstrong data-start=\"1878\" data-end=\"1914\"\u003eWhat exercises can be performed?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1919\" data-end=\"2013\"\u003e\n\u003cli data-start=\"1919\" data-end=\"2013\"\u003e\n\u003cp data-start=\"1921\" data-end=\"2013\"\u003eChest press, butterfly fly, lat pulldown, rows, curls, leg extensions, leg curls, and more\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2015\" data-end=\"2076\"\u003e\n\u003cp data-start=\"2017\" data-end=\"2044\"\u003e\u003cstrong data-start=\"2017\" data-end=\"2042\"\u003eIs assembly required?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2047\" data-end=\"2076\"\u003e\n\u003cli data-start=\"2047\" data-end=\"2076\"\u003e\n\u003cp data-start=\"2049\" data-end=\"2076\"\u003eYes, assembly is required\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2078\" data-end=\"2158\"\u003e\n\u003cp data-start=\"2080\" data-end=\"2115\"\u003e\u003cstrong data-start=\"2080\" data-end=\"2113\"\u003eIs it suitable for beginners?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2118\" data-end=\"2158\"\u003e\n\u003cli data-start=\"2118\" data-end=\"2158\"\u003e\n\u003cp data-start=\"2120\" data-end=\"2158\"\u003eYes, designed for all fitness levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2160\" data-end=\"2236\"\u003e\n\u003cp data-start=\"2162\" data-end=\"2187\"\u003e\u003cstrong data-start=\"2162\" data-end=\"2185\"\u003eDoes it save space?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2190\" data-end=\"2236\"\u003e\n\u003cli data-start=\"2190\" data-end=\"2236\"\u003e\n\u003cp data-start=\"2192\" data-end=\"2236\"\u003eYes, compact dimensions fit most home gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2238\" data-end=\"2340\"\u003e\n\u003cp data-start=\"2240\" data-end=\"2275\"\u003e\u003cstrong data-start=\"2240\" data-end=\"2273\"\u003eIs it safe for solo training?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2278\" data-end=\"2340\"\u003e\n\u003cli data-start=\"2278\" data-end=\"2340\"\u003e\n\u003cp data-start=\"2280\" data-end=\"2340\"\u003eYes, enclosed weight stack and stable frame enhance safety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2342\" data-end=\"2360\"\u003e\u003cstrong data-start=\"2342\" data-end=\"2360\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2361\" data-end=\"2967\"\u003e\n\u003cli data-start=\"2361\" data-end=\"2389\"\u003e\n\u003cp data-start=\"2363\" data-end=\"2389\"\u003eModel number : MKM-81010\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2390\" data-end=\"2435\"\u003e\n\u003cp data-start=\"2392\" data-end=\"2435\"\u003eFrame : Durable 14-gauge steel tube frame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2436\" data-end=\"2470\"\u003e\n\u003cp data-start=\"2438\" data-end=\"2470\"\u003eWeight Stack : 90 kg (200 lbs)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2471\" data-end=\"2503\"\u003e\n\u003cp data-start=\"2473\" data-end=\"2503\"\u003eMaximum User Weight : 154 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2504\" data-end=\"2555\"\u003e\n\u003cp data-start=\"2506\" data-end=\"2555\"\u003eItem Dimensions (L × W × H) : 132 × 99 × 203 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2556\" data-end=\"2580\"\u003e\n\u003cp data-start=\"2558\" data-end=\"2580\"\u003eItem Weight : 170 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2581\" data-end=\"2630\"\u003e\n\u003cp data-start=\"2583\" data-end=\"2630\"\u003eCushions : Comfortable, thick padded cushions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2631\" data-end=\"2678\"\u003e\n\u003cp data-start=\"2633\" data-end=\"2678\"\u003eArm Press : Dual-function arm press and fly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2679\" data-end=\"2726\"\u003e\n\u003cp data-start=\"2681\" data-end=\"2726\"\u003eWeight Pin : Secure, easy-select weight pin\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2727\" data-end=\"2773\"\u003e\n\u003cp data-start=\"2729\" data-end=\"2773\"\u003eOther Features : Vinyl-coated weight stack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2774\" data-end=\"2926\"\u003e\n\u003cp data-start=\"2776\" data-end=\"2926\"\u003eAccessories Included : Dual-function leg developer (extension and curl), multi-grip lat bar, removable preacher curl pad, low pulley and rowing grip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2927\" data-end=\"2967\"\u003e\n\u003cp data-start=\"2929\" data-end=\"2967\"\u003eSeat : Thick and oversized seat pads\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2969\" data-end=\"3017\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2969\" data-end=\"2981\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"2981\" data-end=\"2984\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Marcy","offers":[{"title":"Default Title","offer_id":50914729328955,"sku":null,"price":3596.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/MKM-81010.jpg?v=1768409757"},{"product_id":"marcy-mwm1005-home-gym","title":"Marcy MWM1005 Home Gym","description":"\u003cp data-start=\"87\" data-end=\"394\"\u003eThe Marcy MWM1005 Home Gym is a compact, all-in-one strength training system designed for effective full-body workouts at home. Its selectorized weight stack and integrated pulley system allow smooth, controlled movements without the need for loading loose plates, making training safer and more convenient.\u003c\/p\u003e\n\u003cp data-start=\"396\" data-end=\"676\"\u003eBuilt for stability, comfort, and long-term use, this home gym supports structured workouts for the chest, back, arms, legs, and core. Multiple exercise stations and ergonomic support make it suitable for users seeking consistent strength and endurance training in limited spaces.\u003c\/p\u003e\n\u003cp data-start=\"678\" data-end=\"694\"\u003e\u003cstrong data-start=\"678\" data-end=\"694\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"695\" data-end=\"1290\"\u003e\n\u003cli data-start=\"695\" data-end=\"770\"\u003e\n\u003cp data-start=\"697\" data-end=\"770\"\u003eDual-action press arms for chest press and vertical butterfly exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"771\" data-end=\"847\"\u003e\n\u003cp data-start=\"773\" data-end=\"847\"\u003eHigh pulley system for lat pulldowns, ab crunches, and triceps movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"848\" data-end=\"928\"\u003e\n\u003cp data-start=\"850\" data-end=\"928\"\u003eLeg developer station with high-density foam rollers for lower-body training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"929\" data-end=\"1003\"\u003e\n\u003cp data-start=\"931\" data-end=\"1003\"\u003eRemovable and adjustable preacher curl pad for isolated bicep workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1004\" data-end=\"1081\"\u003e\n\u003cp data-start=\"1006\" data-end=\"1081\"\u003eSelectorized weight stack with lock for quick, safe resistance adjustment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1082\" data-end=\"1154\"\u003e\n\u003cp data-start=\"1084\" data-end=\"1154\"\u003eSmooth pulley and cable system for controlled, joint-friendly motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1155\" data-end=\"1221\"\u003e\n\u003cp data-start=\"1157\" data-end=\"1221\"\u003eCompact, space-efficient design suitable for home environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1222\" data-end=\"1290\"\u003e\n\u003cp data-start=\"1224\" data-end=\"1290\"\u003eDurable steel frame construction for stability and long-term use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1292\" data-end=\"1309\"\u003e\u003cstrong data-start=\"1292\" data-end=\"1309\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1310\" data-end=\"1649\"\u003e\n\u003cli data-start=\"1310\" data-end=\"1365\"\u003e\n\u003cp data-start=\"1312\" data-end=\"1365\"\u003eEnables safe strength training without free weights\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1366\" data-end=\"1445\"\u003e\n\u003cp data-start=\"1368\" data-end=\"1445\"\u003eSupports full-body conditioning across upper, lower, and core muscle groups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1446\" data-end=\"1515\"\u003e\n\u003cp data-start=\"1448\" data-end=\"1515\"\u003eErgonomic padding and smooth motion reduce strain during workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1516\" data-end=\"1583\"\u003e\n\u003cp data-start=\"1518\" data-end=\"1583\"\u003eSaves space by combining multiple exercise stations in one unit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1584\" data-end=\"1649\"\u003e\n\u003cp data-start=\"1586\" data-end=\"1649\"\u003eAllows quick exercise transitions for time-efficient training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1651\" data-end=\"1659\"\u003e\u003cstrong data-start=\"1651\" data-end=\"1659\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1660\" data-end=\"2158\"\u003e\n\u003cli data-start=\"1660\" data-end=\"1763\"\u003e\n\u003cp data-start=\"1662\" data-end=\"1704\"\u003e\u003cstrong data-start=\"1662\" data-end=\"1702\"\u003eWhat type of resistance does it use?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1707\" data-end=\"1763\"\u003e\n\u003cli data-start=\"1707\" data-end=\"1763\"\u003e\n\u003cp data-start=\"1709\" data-end=\"1763\"\u003eSelectorized weight stack with adjustable resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1765\" data-end=\"1863\"\u003e\n\u003cp data-start=\"1767\" data-end=\"1801\"\u003e\u003cstrong data-start=\"1767\" data-end=\"1799\"\u003eCan it train the whole body?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1804\" data-end=\"1863\"\u003e\n\u003cli data-start=\"1804\" data-end=\"1863\"\u003e\n\u003cp data-start=\"1806\" data-end=\"1863\"\u003eYes, supports chest, back, arms, abs, and leg exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1865\" data-end=\"1963\"\u003e\n\u003cp data-start=\"1867\" data-end=\"1905\"\u003e\u003cstrong data-start=\"1867\" data-end=\"1903\"\u003eIs it suitable for small spaces?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1908\" data-end=\"1963\"\u003e\n\u003cli data-start=\"1908\" data-end=\"1963\"\u003e\n\u003cp data-start=\"1910\" data-end=\"1963\"\u003eYes, designed with a compact footprint for home use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1965\" data-end=\"2070\"\u003e\n\u003cp data-start=\"1967\" data-end=\"2008\"\u003e\u003cstrong data-start=\"1967\" data-end=\"2006\"\u003eDo I need additional weight plates?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2011\" data-end=\"2070\"\u003e\n\u003cli data-start=\"2011\" data-end=\"2070\"\u003e\n\u003cp data-start=\"2013\" data-end=\"2070\"\u003eNo, resistance is provided by the built-in weight stack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2072\" data-end=\"2158\"\u003e\n\u003cp data-start=\"2074\" data-end=\"2116\"\u003e\u003cstrong data-start=\"2074\" data-end=\"2114\"\u003eIs the preacher curl pad adjustable?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2119\" data-end=\"2158\"\u003e\n\u003cli data-start=\"2119\" data-end=\"2158\"\u003e\n\u003cp data-start=\"2121\" data-end=\"2158\"\u003eYes, it is adjustable and removable\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2160\" data-end=\"2178\"\u003e\u003cstrong data-start=\"2160\" data-end=\"2178\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2179\" data-end=\"2210\"\u003e\n\u003cli data-start=\"2179\" data-end=\"2210\"\u003e\n\u003cp data-start=\"2181\" data-end=\"2210\"\u003eModel number : 13040100-101\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2212\" data-end=\"2260\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2212\" data-end=\"2224\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"2224\" data-end=\"2227\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Marcy","offers":[{"title":"Default Title","offer_id":50914740928827,"sku":null,"price":2810.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/13040100-101.jpg?v=1768410061"},{"product_id":"marcy-md3400-md3401-home-gym","title":"Marcy Md3400\/Md3401- Home Gym","description":"\u003cp data-start=\"69\" data-end=\"356\"\u003eThis all-in-one multi-gym strength machine is designed to support complete full-body training in a compact and durable setup. Suitable for both beginners and experienced users, it allows a wide range of strength exercises using a selectorized weight stack and multiple training stations.\u003c\/p\u003e\n\u003cp data-start=\"358\" data-end=\"650\"\u003eBuilt with a heavy-duty steel frame and ergonomic padding, the machine delivers stable, controlled workouts for the upper body, lower body, and core. Its space-efficient design makes it ideal for home gyms where versatility and functionality are required without multiple standalone machines.\u003c\/p\u003e\n\u003cp data-start=\"652\" data-end=\"668\"\u003e\u003cstrong data-start=\"652\" data-end=\"668\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"669\" data-end=\"1430\"\u003e\n\u003cli data-start=\"669\" data-end=\"766\"\u003e\n\u003cp data-start=\"671\" data-end=\"766\"\u003eHeavy-duty steel frame made from 2” round and 2” × 2.5” steel tubing for structural stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"767\" data-end=\"858\"\u003e\n\u003cp data-start=\"769\" data-end=\"858\"\u003e200 lb (90 kg) adjustable selectorized weight stack for progressive resistance training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"859\" data-end=\"955\"\u003e\n\u003cp data-start=\"861\" data-end=\"955\"\u003eMulti-position press arm supporting chest press, incline press, and military press exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"956\" data-end=\"1039\"\u003e\n\u003cp data-start=\"958\" data-end=\"1039\"\u003eDual-function leg developer with oversized foam rollers for lower-body training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1040\" data-end=\"1119\"\u003e\n\u003cp data-start=\"1042\" data-end=\"1119\"\u003eIndependent barrel butterfly station for controlled chest and arm movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1120\" data-end=\"1213\"\u003e\n\u003cp data-start=\"1122\" data-end=\"1213\"\u003eHigh and low pulley stations for lat pulldowns, triceps pushdowns, biceps curls, and more\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1214\" data-end=\"1284\"\u003e\n\u003cp data-start=\"1216\" data-end=\"1284\"\u003eHigh-density boxed upholstery for comfort and long-term durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1285\" data-end=\"1347\"\u003e\n\u003cp data-start=\"1287\" data-end=\"1347\"\u003eNon-slip silicone handles for secure grip during exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1348\" data-end=\"1430\"\u003e\n\u003cp data-start=\"1350\" data-end=\"1430\"\u003eSolid weight stack enclosure and stable base design for consistent performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1432\" data-end=\"1449\"\u003e\u003cstrong data-start=\"1432\" data-end=\"1449\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1450\" data-end=\"1773\"\u003e\n\u003cli data-start=\"1450\" data-end=\"1512\"\u003e\n\u003cp data-start=\"1452\" data-end=\"1512\"\u003eEnables full-body strength training using a single machine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1513\" data-end=\"1583\"\u003e\n\u003cp data-start=\"1515\" data-end=\"1583\"\u003eSaves space by combining multiple exercise functions into one unit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1584\" data-end=\"1647\"\u003e\n\u003cp data-start=\"1586\" data-end=\"1647\"\u003eAdjustable resistance supports gradual strength progression\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1648\" data-end=\"1713\"\u003e\n\u003cp data-start=\"1650\" data-end=\"1713\"\u003eErgonomic padding and rollers improve comfort during workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1714\" data-end=\"1773\"\u003e\n\u003cp data-start=\"1716\" data-end=\"1773\"\u003eSuitable for structured home strength training routines\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1775\" data-end=\"1783\"\u003e\u003cstrong data-start=\"1775\" data-end=\"1783\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1784\" data-end=\"2327\"\u003e\n\u003cli data-start=\"1784\" data-end=\"1885\"\u003e\n\u003cp data-start=\"1786\" data-end=\"1838\"\u003e\u003cstrong data-start=\"1786\" data-end=\"1836\"\u003eWhat type of resistance does this machine use?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1841\" data-end=\"1885\"\u003e\n\u003cli data-start=\"1841\" data-end=\"1885\"\u003e\n\u003cp data-start=\"1843\" data-end=\"1885\"\u003eSelectorized 200 lb (90 kg) weight stack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1887\" data-end=\"1981\"\u003e\n\u003cp data-start=\"1889\" data-end=\"1930\"\u003e\u003cstrong data-start=\"1889\" data-end=\"1928\"\u003eWhich muscle groups can be trained?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1933\" data-end=\"1981\"\u003e\n\u003cli data-start=\"1933\" data-end=\"1981\"\u003e\n\u003cp data-start=\"1935\" data-end=\"1981\"\u003eChest, shoulders, back, arms, legs, and core\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1983\" data-end=\"2100\"\u003e\n\u003cp data-start=\"1985\" data-end=\"2043\"\u003e\u003cstrong data-start=\"1985\" data-end=\"2041\"\u003eDoes it include both upper and lower pulley systems?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2046\" data-end=\"2100\"\u003e\n\u003cli data-start=\"2046\" data-end=\"2100\"\u003e\n\u003cp data-start=\"2048\" data-end=\"2100\"\u003eYes, it features both high and low pulley stations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2102\" data-end=\"2219\"\u003e\n\u003cp data-start=\"2104\" data-end=\"2139\"\u003e\u003cstrong data-start=\"2104\" data-end=\"2137\"\u003eIs it suitable for beginners?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2142\" data-end=\"2219\"\u003e\n\u003cli data-start=\"2142\" data-end=\"2219\"\u003e\n\u003cp data-start=\"2144\" data-end=\"2219\"\u003eYes, adjustable resistance makes it suitable for different fitness levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2221\" data-end=\"2327\"\u003e\n\u003cp data-start=\"2223\" data-end=\"2260\"\u003e\u003cstrong data-start=\"2223\" data-end=\"2258\"\u003eDoes it take up a lot of space?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2263\" data-end=\"2327\"\u003e\n\u003cli data-start=\"2263\" data-end=\"2327\"\u003e\n\u003cp data-start=\"2265\" data-end=\"2327\"\u003eNo, it is designed with a compact, space-efficient footprint\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2329\" data-end=\"2347\"\u003e\u003cstrong data-start=\"2329\" data-end=\"2347\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2348\" data-end=\"2379\"\u003e\n\u003cli data-start=\"2348\" data-end=\"2379\"\u003e\n\u003cp data-start=\"2350\" data-end=\"2379\"\u003eModel number : 13040050-101\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2381\" data-end=\"2429\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2381\" data-end=\"2393\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"2393\" data-end=\"2396\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Marcy","offers":[{"title":"Default Title","offer_id":50914753446203,"sku":null,"price":4080.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/marcy-home-gym-model-md3400-md3401-13040050-101.jpg?v=1768410328"},{"product_id":"marcy-personal-trainer-mwm900","title":"Marcy Personal Trainer | MWM900","description":"\u003cp data-start=\"55\" data-end=\"357\"\u003eThe Marcy Compact Full Body Strength Training Station is designed to deliver complete upper- and lower-body workouts in a space-efficient home gym setup. Built with a heavy-duty steel frame and a selectorized weight stack, it provides stable, guided resistance for structured strength training at home.\u003c\/p\u003e\n\u003cp data-start=\"359\" data-end=\"695\"\u003eWith dual-function press arms, independent pec fly movement, and high and low pulley stations, this all-in-one machine supports a wide range of exercises. Its ergonomic padding, smooth pulley operation, and compact footprint make it a practical solution for users seeking consistent full-body training without occupying excessive space.\u003c\/p\u003e\n\u003cp data-start=\"697\" data-end=\"713\"\u003e\u003cstrong data-start=\"697\" data-end=\"713\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"714\" data-end=\"1482\"\u003e\n\u003cli data-start=\"714\" data-end=\"818\"\u003e\n\u003cp data-start=\"716\" data-end=\"818\"\u003eHeavy-duty steel construction using 2\" × 2.75\" and 2\" × 2\" tubing with charcoal powder-coated finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"819\" data-end=\"911\"\u003e\n\u003cp data-start=\"821\" data-end=\"911\"\u003eDual-function press arm system for bench, incline, shoulder press, and pec fly exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"912\" data-end=\"1000\"\u003e\n\u003cp data-start=\"914\" data-end=\"1000\"\u003eIndependent motion pec fly arms for natural movement and balanced muscle development\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1001\" data-end=\"1072\"\u003e\n\u003cp data-start=\"1003\" data-end=\"1072\"\u003eHigh and low pulley stations for back, core, arm, and leg exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1073\" data-end=\"1132\"\u003e\n\u003cp data-start=\"1075\" data-end=\"1132\"\u003eAircraft-grade cables rated at 2000 lb tensile strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1133\" data-end=\"1210\"\u003e\n\u003cp data-start=\"1135\" data-end=\"1210\"\u003ePrecision 4-inch pulleys with sealed bearings for smooth, quiet operation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1211\" data-end=\"1279\"\u003e\n\u003cp data-start=\"1213\" data-end=\"1279\"\u003eErgonomic lumbar back support with high-density boxed upholstery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1280\" data-end=\"1366\"\u003e\n\u003cp data-start=\"1282\" data-end=\"1366\"\u003eLeg developer with oversized roller pads for effective quad and hamstring training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1367\" data-end=\"1427\"\u003e\n\u003cp data-start=\"1369\" data-end=\"1427\"\u003eIncludes lat bar, rotating straight bar, and ankle strap\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1428\" data-end=\"1482\"\u003e\n\u003cp data-start=\"1430\" data-end=\"1482\"\u003eCompact design optimized for home gym environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1484\" data-end=\"1501\"\u003e\u003cstrong data-start=\"1484\" data-end=\"1501\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1502\" data-end=\"1848\"\u003e\n\u003cli data-start=\"1502\" data-end=\"1572\"\u003e\n\u003cp data-start=\"1504\" data-end=\"1572\"\u003eEnables full-body strength training using a single compact machine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1573\" data-end=\"1650\"\u003e\n\u003cp data-start=\"1575\" data-end=\"1650\"\u003eSupports targeted muscle isolation through press arms and pulley stations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1651\" data-end=\"1715\"\u003e\n\u003cp data-start=\"1653\" data-end=\"1715\"\u003eErgonomic lumbar support promotes proper posture and comfort\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1716\" data-end=\"1783\"\u003e\n\u003cp data-start=\"1718\" data-end=\"1783\"\u003eSmooth pulley system delivers controlled, consistent resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1784\" data-end=\"1848\"\u003e\n\u003cp data-start=\"1786\" data-end=\"1848\"\u003eSpace-efficient design fits well in home gyms and apartments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1850\" data-end=\"1858\"\u003e\u003cstrong data-start=\"1850\" data-end=\"1858\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1859\" data-end=\"2470\"\u003e\n\u003cli data-start=\"1859\" data-end=\"1974\"\u003e\n\u003cp data-start=\"1861\" data-end=\"1899\"\u003e\u003cstrong data-start=\"1861\" data-end=\"1897\"\u003eCan beginners use this home gym?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1902\" data-end=\"1974\"\u003e\n\u003cli data-start=\"1902\" data-end=\"1974\"\u003e\n\u003cp data-start=\"1904\" data-end=\"1974\"\u003eYes, the selectorized weight stack allows easy resistance adjustment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1976\" data-end=\"2094\"\u003e\n\u003cp data-start=\"1978\" data-end=\"2018\"\u003e\u003cstrong data-start=\"1978\" data-end=\"2016\"\u003eHow many exercises can it perform?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2021\" data-end=\"2094\"\u003e\n\u003cli data-start=\"2021\" data-end=\"2094\"\u003e\n\u003cp data-start=\"2023\" data-end=\"2094\"\u003eSupports over 30 exercises for chest, back, legs, shoulders, and arms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2096\" data-end=\"2188\"\u003e\n\u003cp data-start=\"2098\" data-end=\"2134\"\u003e\u003cstrong data-start=\"2098\" data-end=\"2132\"\u003eWhat accessories are included?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2137\" data-end=\"2188\"\u003e\n\u003cli data-start=\"2137\" data-end=\"2188\"\u003e\n\u003cp data-start=\"2139\" data-end=\"2188\"\u003eLat bar, rotating straight bar, and ankle strap\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2190\" data-end=\"2301\"\u003e\n\u003cp data-start=\"2192\" data-end=\"2229\"\u003e\u003cstrong data-start=\"2192\" data-end=\"2227\"\u003eDoes it require a lot of space?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2232\" data-end=\"2301\"\u003e\n\u003cli data-start=\"2232\" data-end=\"2301\"\u003e\n\u003cp data-start=\"2234\" data-end=\"2301\"\u003eNo, it is designed with a compact footprint suitable for home use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2303\" data-end=\"2380\"\u003e\n\u003cp data-start=\"2305\" data-end=\"2341\"\u003e\u003cstrong data-start=\"2305\" data-end=\"2339\"\u003eWhat resistance does it offer?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2344\" data-end=\"2380\"\u003e\n\u003cli data-start=\"2344\" data-end=\"2380\"\u003e\n\u003cp data-start=\"2346\" data-end=\"2380\"\u003e100 lb selectorized weight stack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2382\" data-end=\"2470\"\u003e\n\u003cp data-start=\"2384\" data-end=\"2411\"\u003e\u003cstrong data-start=\"2384\" data-end=\"2409\"\u003eIs assembly required?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2414\" data-end=\"2470\"\u003e\n\u003cli data-start=\"2414\" data-end=\"2470\"\u003e\n\u003cp data-start=\"2416\" data-end=\"2470\"\u003eYes, assembly is required with provided instructions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2472\" data-end=\"2490\"\u003e\u003cstrong data-start=\"2472\" data-end=\"2490\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2491\" data-end=\"2576\"\u003e\n\u003cli data-start=\"2491\" data-end=\"2522\"\u003e\n\u003cp data-start=\"2493\" data-end=\"2522\"\u003eModel number : 13040011-101\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2523\" data-end=\"2576\"\u003e\n\u003cp data-start=\"2525\" data-end=\"2576\"\u003eItem Dimensions (L × W × H) : 170 × 99 × 210.8 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2578\" data-end=\"2626\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2578\" data-end=\"2590\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"2590\" data-end=\"2593\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Marcy","offers":[{"title":"Default Title","offer_id":50914770321723,"sku":null,"price":2277.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/13040011-101.jpg?v=1768410669"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/collections\/13040011-101.jpg?v=1768472234","url":"https:\/\/1rm.ae\/collections\/home-gym-5.oembed","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}