{"title":"Functional Trainers","description":"","products":[{"product_id":"sole-fitness-sft160-functional-trainer","title":"Sole Fitness SFT160 Functional Trainer","description":"\u003cp data-start=\"96\" data-end=\"564\"\u003eThe SOLE SFT160 Functional Trainer is a versatile, full-body strength training solution designed to replace multiple gym machines in a single, compact unit. Equipped with dual 160 lb weight stacks, fully adjustable pulleys, and a precision cable system, it provides smooth, safe, and effective resistance for a wide variety of exercises. Its durable steel frame and commercial-grade construction ensure stability and longevity for both home and light commercial use.\u003c\/p\u003e\n\u003cp data-start=\"566\" data-end=\"902\"\u003eWith hundreds of exercise options, including presses, rows, squats, lunges, and core work, the SFT160 supports natural movement patterns that reduce joint stress. Ergonomic attachments and quick-adjust pulleys allow seamless transitions between exercises, making it suitable for beginners, athletes, and rehabilitation training alike.\u003c\/p\u003e\n\u003cp data-start=\"904\" data-end=\"922\"\u003e\u003cstrong data-start=\"904\" data-end=\"920\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"923\" data-end=\"1660\"\u003e\n\u003cli data-start=\"923\" data-end=\"1011\"\u003e\n\u003cp data-start=\"925\" data-end=\"1011\"\u003eDual 72.5 kg (160 lb) independent weight stacks for unilateral or bilateral training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1012\" data-end=\"1091\"\u003e\n\u003cp data-start=\"1014\" data-end=\"1091\"\u003eFully adjustable dual pulley system with multiple height and angle settings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1092\" data-end=\"1157\"\u003e\n\u003cp data-start=\"1094\" data-end=\"1157\"\u003eHeavy-duty commercial-grade steel frame for maximum stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1158\" data-end=\"1229\"\u003e\n\u003cp data-start=\"1160\" data-end=\"1229\"\u003eSmooth, precision-engineered cable system with friction-free motion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1230\" data-end=\"1297\"\u003e\n\u003cp data-start=\"1232\" data-end=\"1297\"\u003eCompact footprint: 155 × 114 × 213 cm for space-efficient setup\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1298\" data-end=\"1429\"\u003e\n\u003cp data-start=\"1300\" data-end=\"1429\"\u003eIncludes multiple attachments: long bar, single handles, tricep rope, ankle strap, assisted pull-up strap, and extension chains\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1430\" data-end=\"1496\"\u003e\n\u003cp data-start=\"1432\" data-end=\"1496\"\u003eSupports natural multi-plane movements for functional training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1497\" data-end=\"1570\"\u003e\n\u003cp data-start=\"1499\" data-end=\"1570\"\u003eQuick-change adjustments for pulley positions and resistance settings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1571\" data-end=\"1660\"\u003e\n\u003cp data-start=\"1573\" data-end=\"1660\"\u003eDesigned for professional-grade performance in a home or light-commercial environment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1662\" data-end=\"1681\"\u003e\u003cstrong data-start=\"1662\" data-end=\"1679\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1682\" data-end=\"2008\"\u003e\n\u003cli data-start=\"1682\" data-end=\"1733\"\u003e\n\u003cp data-start=\"1684\" data-end=\"1733\"\u003eFull-body training in one machine, saving space\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1734\" data-end=\"1788\"\u003e\n\u003cp data-start=\"1736\" data-end=\"1788\"\u003eSmooth and safe workouts with reduced joint stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1789\" data-end=\"1864\"\u003e\n\u003cp data-start=\"1791\" data-end=\"1864\"\u003eHundreds of exercise variations with adjustable pulleys and attachments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1865\" data-end=\"1928\"\u003e\n\u003cp data-start=\"1867\" data-end=\"1928\"\u003eStable and durable heavy-duty steel frame for long-term use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1929\" data-end=\"2008\"\u003e\n\u003cp data-start=\"1931\" data-end=\"2008\"\u003eDelivers commercial gym performance at home or in personal training studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2010\" data-end=\"2020\"\u003e\u003cstrong data-start=\"2010\" data-end=\"2018\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2021\" data-end=\"2928\"\u003e\n\u003cli data-start=\"2021\" data-end=\"2166\"\u003e\n\u003cp data-start=\"2023\" data-end=\"2166\"\u003eIs the SFT160 suitable for beginners?\u003cbr data-start=\"2060\" data-end=\"2063\"\u003eYes, the adjustable resistance and smooth pulley system make it easy for beginners to train safely.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2167\" data-end=\"2339\"\u003e\n\u003cp data-start=\"2169\" data-end=\"2339\"\u003eCan I perform both upper and lower body exercises?\u003cbr data-start=\"2219\" data-end=\"2222\"\u003eYes, the adjustable pulleys and attachments allow full-body workouts including presses, rows, squats, and lunges.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2340\" data-end=\"2493\"\u003e\n\u003cp data-start=\"2342\" data-end=\"2493\"\u003eHow much space is required for the machine?\u003cbr data-start=\"2385\" data-end=\"2388\"\u003eThe SFT160 measures 155 × 114 × 213 cm, fitting well in most home gyms and personal training studios.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2494\" data-end=\"2642\"\u003e\n\u003cp data-start=\"2496\" data-end=\"2642\"\u003eWhat type of resistance does it provide?\u003cbr data-start=\"2536\" data-end=\"2539\"\u003eDual 72.5 kg (160 lb) weight stacks provide smooth, consistent resistance for progressive training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2643\" data-end=\"2804\"\u003e\n\u003cp data-start=\"2645\" data-end=\"2804\"\u003eDoes it include workout accessories?\u003cbr data-start=\"2681\" data-end=\"2684\"\u003eYes, it comes with long bar, single handles, tricep rope, ankle strap, assisted pull-up strap, and extension chains.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2805\" data-end=\"2928\"\u003e\n\u003cp data-start=\"2807\" data-end=\"2928\"\u003eIs it stable during heavy use?\u003cbr data-start=\"2837\" data-end=\"2840\"\u003eYes, the heavy-duty commercial steel frame ensures maximum stability and durability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2930\" data-end=\"2950\"\u003e\u003cstrong data-start=\"2930\" data-end=\"2948\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2951\" data-end=\"3862\"\u003e\n\u003cli data-start=\"2951\" data-end=\"2978\"\u003e\n\u003cp data-start=\"2953\" data-end=\"2978\"\u003eModel number: SOLEFT160\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2979\" data-end=\"3055\"\u003e\n\u003cp data-start=\"2981\" data-end=\"3055\"\u003eMaterial: Heavy-gauge flat oval steel tubing with chrome-plated uprights\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3056\" data-end=\"3112\"\u003e\n\u003cp data-start=\"3058\" data-end=\"3112\"\u003eUsage: Home and light-commercial functional training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3113\" data-end=\"3166\"\u003e\n\u003cp data-start=\"3115\" data-end=\"3166\"\u003eWeight Stack: Dual 160 lb (total 320 lb \/ 146 kg)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3167\" data-end=\"3218\"\u003e\n\u003cp data-start=\"3169\" data-end=\"3218\"\u003eFinish: Durable powder-coated industrial finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3219\" data-end=\"3302\"\u003e\n\u003cp data-start=\"3221\" data-end=\"3302\"\u003ePulley Ratio: 2:1 ratio, 80 lb effective resistance per side in 5 lb increments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3303\" data-end=\"3393\"\u003e\n\u003cp data-start=\"3305\" data-end=\"3393\"\u003eCable Strength: Nylon-coated aircraft-grade steel, tested to 2,000 lb tensile strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3394\" data-end=\"3446\"\u003e\n\u003cp data-start=\"3396\" data-end=\"3446\"\u003eChin-Up Station Capacity: 150 kg max user weight\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3447\" data-end=\"3569\"\u003e\n\u003cp data-start=\"3449\" data-end=\"3569\"\u003eAttachments Included: Long bar, 2 single handles, tricep rope, ankle strap, assisted pull-up strap, 2 extension chains\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3570\" data-end=\"3620\"\u003e\n\u003cp data-start=\"3572\" data-end=\"3620\"\u003eItem Dimensions (Exterior): 132 × 107 × 206 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3621\" data-end=\"3698\"\u003e\n\u003cp data-start=\"3623\" data-end=\"3698\"\u003eItem Dimensions (Interior): Approx. 115 × 90 × 200 cm usable workout area\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3699\" data-end=\"3722\"\u003e\n\u003cp data-start=\"3701\" data-end=\"3722\"\u003eItem Weight: 245 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3723\" data-end=\"3862\"\u003e\n\u003cp data-start=\"3725\" data-end=\"3862\"\u003eFeatures: Versatile exercises, rehab-friendly smooth motion, natural movement support, quick adjustments, professional-grade experience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3864\" data-end=\"3912\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"3864\" data-end=\"3876\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"3876\" data-end=\"3879\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Sole Fitness","offers":[{"title":"Default Title","offer_id":50919375896891,"sku":null,"price":7995.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/SOLEFT160-A.jpg?v=1768558029"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/collections\/SOLEFT160-A.jpg?v=1768654826","url":"https:\/\/1rm.ae\/collections\/functional-trainers-9.oembed","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}