{"title":"BENCH PRESS","description":"","products":[{"product_id":"bench-press-lkf-1190","title":"BENCH PRESS – LKF 1190","description":"\u003cp data-start=\"266\" data-end=\"547\"\u003eThe Bench Press machine is designed to perform one of the most basic and commonly used chest exercises. This movement provides high activation of the chest muscles and is widely preferred in gym training. When performed correctly and consistently, it supports muscle development.\u003c\/p\u003e\n\u003cp data-start=\"549\" data-end=\"740\"\u003eThe machine is intended for adult users and must be used strictly as instructed. Optional weights can be used within the specified range, and all stated safety precautions must be followed.\u003c\/p\u003e\n\u003cp data-start=\"742\" data-end=\"760\"\u003e\u003cstrong data-start=\"742\" data-end=\"758\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"761\" data-end=\"918\"\u003e\n\u003cli data-start=\"761\" data-end=\"804\"\u003e\n\u003cp data-start=\"763\" data-end=\"804\"\u003eDesigned for bench press chest exercise\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"805\" data-end=\"846\"\u003e\n\u003cp data-start=\"807\" data-end=\"846\"\u003eSupports high chest muscle activation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"847\" data-end=\"892\"\u003e\n\u003cp data-start=\"849\" data-end=\"892\"\u003eSuitable for controlled strength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"893\" data-end=\"918\"\u003e\n\u003cp data-start=\"895\" data-end=\"918\"\u003eOptional weight usage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"920\" data-end=\"939\"\u003e\u003cstrong data-start=\"920\" data-end=\"937\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"940\" data-end=\"1079\"\u003e\n\u003cli data-start=\"940\" data-end=\"974\"\u003e\n\u003cp data-start=\"942\" data-end=\"974\"\u003eSupports chest muscle training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"975\" data-end=\"1024\"\u003e\n\u003cp data-start=\"977\" data-end=\"1024\"\u003eEnables focused upper-body strength exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1025\" data-end=\"1079\"\u003e\n\u003cp data-start=\"1027\" data-end=\"1079\"\u003eAllows training with or without additional weights\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1081\" data-end=\"1091\"\u003e\u003cstrong data-start=\"1081\" data-end=\"1089\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1093\" data-end=\"1123\"\u003eQ: Who can use this machine?\u003c\/p\u003e\n\u003cul data-start=\"1124\" data-end=\"1188\"\u003e\n\u003cli data-start=\"1124\" data-end=\"1146\"\u003e\n\u003cp data-start=\"1126\" data-end=\"1146\"\u003eUsers aged over 18\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1147\" data-end=\"1188\"\u003e\n\u003cp data-start=\"1149\" data-end=\"1188\"\u003eUsers with a minimum height of 140 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1190\" data-end=\"1227\"\u003eQ: What is the maximum user weight?\u003c\/p\u003e\n\u003cul data-start=\"1228\" data-end=\"1238\"\u003e\n\u003cli data-start=\"1228\" data-end=\"1238\"\u003e\n\u003cp data-start=\"1230\" data-end=\"1238\"\u003e150 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1240\" data-end=\"1267\"\u003eQ: Are weights mandatory?\u003c\/p\u003e\n\u003cul data-start=\"1268\" data-end=\"1296\"\u003e\n\u003cli data-start=\"1268\" data-end=\"1296\"\u003e\n\u003cp data-start=\"1270\" data-end=\"1296\"\u003eNo, weights are optional\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1298\" data-end=\"1338\"\u003eQ: What is the available weight range?\u003c\/p\u003e\n\u003cul data-start=\"1339\" data-end=\"1370\"\u003e\n\u003cli data-start=\"1339\" data-end=\"1370\"\u003e\n\u003cp data-start=\"1341\" data-end=\"1370\"\u003eMinimum 5 kg, maximum 70 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1372\" data-end=\"1406\"\u003eQ: Are there safety precautions?\u003c\/p\u003e\n\u003cul data-start=\"1407\" data-end=\"1620\"\u003e\n\u003cli data-start=\"1407\" data-end=\"1474\"\u003e\n\u003cp data-start=\"1409\" data-end=\"1474\"\u003eKeep a minimum distance of 2 meters from non-exercising persons\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1475\" data-end=\"1557\"\u003e\n\u003cp data-start=\"1477\" data-end=\"1557\"\u003eDo not use if contact surfaces are overheated, frozen, wet, or visibly damaged\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1558\" data-end=\"1620\"\u003e\n\u003cp data-start=\"1560\" data-end=\"1620\"\u003eUsage other than as instructed is dangerous and prohibited\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1622\" data-end=\"1642\"\u003e\u003cstrong data-start=\"1622\" data-end=\"1640\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1643\" data-end=\"1934\"\u003e\n\u003cli data-start=\"1643\" data-end=\"1662\"\u003e\n\u003cp data-start=\"1645\" data-end=\"1662\"\u003eModel: LKF 1190\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1663\" data-end=\"1709\"\u003e\n\u003cp data-start=\"1665\" data-end=\"1709\"\u003eProduct type: Bench press training machine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1710\" data-end=\"1743\"\u003e\n\u003cp data-start=\"1712\" data-end=\"1743\"\u003eTarget muscles: Chest muscles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1744\" data-end=\"1780\"\u003e\n\u003cp data-start=\"1746\" data-end=\"1780\"\u003eOptional weight range: 5 – 70 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1781\" data-end=\"1811\"\u003e\n\u003cp data-start=\"1783\" data-end=\"1811\"\u003eMinimum user age: 18 years\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1812\" data-end=\"1843\"\u003e\n\u003cp data-start=\"1814\" data-end=\"1843\"\u003eMinimum user height: 140 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1844\" data-end=\"1875\"\u003e\n\u003cp data-start=\"1846\" data-end=\"1875\"\u003eMaximum user weight: 150 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1876\" data-end=\"1914\"\u003e\n\u003cp data-start=\"1878\" data-end=\"1914\"\u003eSafety distance required: 2 meters\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1915\" data-end=\"1934\"\u003e\n\u003cp data-start=\"1917\" data-end=\"1934\"\u003eMade in Türkiye\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LEVER SPORT","offers":[{"title":"Default Title","offer_id":50950388384059,"sku":null,"price":0.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/8vuieisn.png?v=1769797741"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/collections\/bench.png?v=1769660025","url":"https:\/\/1rm.ae\/collections\/bench-press.oembed","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}