{"title":"Arm Curl Bench","description":"","products":[{"product_id":"life-fitness-hammer-arm-curl-platinum-cranberry","title":"Life Fitness Hammer Arm Curl | Platinum - Cranberry","description":"\u003cp data-start=\"74\" data-end=\"387\"\u003eThe Life Fitness Hammer Strength Arm Curl is engineered for precise biceps isolation in demanding commercial training environments. Built on the trusted Hammer Strength platform, this machine delivers controlled movement, stable performance, and long-term durability for professional gyms and athletic facilities.\u003c\/p\u003e\n\u003cp data-start=\"389\" data-end=\"724\"\u003eDesigned with a traditional preacher curl position and a biomechanically efficient motion path, it supports consistent form and focused muscle engagement. The platinum powder-coated frame paired with cranberry upholstery adds a premium visual presence while maintaining the rugged build quality expected from Hammer Strength equipment.\u003c\/p\u003e\n\u003cp data-start=\"726\" data-end=\"744\"\u003e\u003cstrong data-start=\"726\" data-end=\"742\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"745\" data-end=\"1212\"\u003e\n\u003cli data-start=\"745\" data-end=\"818\"\u003e\n\u003cp data-start=\"747\" data-end=\"818\"\u003eHeavy-duty 11-gauge steel frame with electrostatic powder coat finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"819\" data-end=\"890\"\u003e\n\u003cp data-start=\"821\" data-end=\"890\"\u003eTraditional preacher curl arm position for focused biceps isolation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"891\" data-end=\"957\"\u003e\n\u003cp data-start=\"893\" data-end=\"957\"\u003eBiomechanically efficient lever movement for smooth resistance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"958\" data-end=\"1019\"\u003e\n\u003cp data-start=\"960\" data-end=\"1019\"\u003ePlate-loaded design compatible with Olympic weight plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1020\" data-end=\"1080\"\u003e\n\u003cp data-start=\"1022\" data-end=\"1080\"\u003eErgonomic arm pad for stable and comfortable positioning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1081\" data-end=\"1138\"\u003e\n\u003cp data-start=\"1083\" data-end=\"1138\"\u003eCompact footprint suitable for commercial gym layouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1139\" data-end=\"1212\"\u003e\n\u003cp data-start=\"1141\" data-end=\"1212\"\u003eCranberry upholstery designed for durability in high-use environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1214\" data-end=\"1233\"\u003e\u003cstrong data-start=\"1214\" data-end=\"1231\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1234\" data-end=\"1593\"\u003e\n\u003cli data-start=\"1234\" data-end=\"1313\"\u003e\n\u003cp data-start=\"1236\" data-end=\"1313\"\u003eEnables targeted biceps training with minimal assistance from other muscles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1314\" data-end=\"1381\"\u003e\n\u003cp data-start=\"1316\" data-end=\"1381\"\u003eSupports proper lifting posture for controlled, repeatable reps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1382\" data-end=\"1454\"\u003e\n\u003cp data-start=\"1384\" data-end=\"1454\"\u003eWithstands heavy daily use in commercial and professional facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1455\" data-end=\"1527\"\u003e\n\u003cp data-start=\"1457\" data-end=\"1527\"\u003eAllows flexible resistance progression using standard Olympic plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1528\" data-end=\"1593\"\u003e\n\u003cp data-start=\"1530\" data-end=\"1593\"\u003eEnhances gym aesthetics with a premium Hammer Strength finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1595\" data-end=\"1605\"\u003e\u003cstrong data-start=\"1595\" data-end=\"1603\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1606\" data-end=\"2129\"\u003e\n\u003cli data-start=\"1606\" data-end=\"1709\"\u003e\n\u003cp data-start=\"1608\" data-end=\"1655\"\u003eIs this machine plate-loaded or selectorized?\u003c\/p\u003e\n\u003cul data-start=\"1658\" data-end=\"1709\"\u003e\n\u003cli data-start=\"1658\" data-end=\"1709\"\u003e\n\u003cp data-start=\"1660\" data-end=\"1709\"\u003ePlate-loaded design using Olympic weight plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1710\" data-end=\"1834\"\u003e\n\u003cp data-start=\"1712\" data-end=\"1752\"\u003eIs it suitable for commercial gym use?\u003c\/p\u003e\n\u003cul data-start=\"1755\" data-end=\"1834\"\u003e\n\u003cli data-start=\"1755\" data-end=\"1834\"\u003e\n\u003cp data-start=\"1757\" data-end=\"1834\"\u003eYes, it is built with an 11-gauge steel frame for high-traffic environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1835\" data-end=\"1917\"\u003e\n\u003cp data-start=\"1837\" data-end=\"1876\"\u003eWhat exercise position does it offer?\u003c\/p\u003e\n\u003cul data-start=\"1879\" data-end=\"1917\"\u003e\n\u003cli data-start=\"1879\" data-end=\"1917\"\u003e\n\u003cp data-start=\"1881\" data-end=\"1917\"\u003eTraditional preacher curl position\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1918\" data-end=\"2045\"\u003e\n\u003cp data-start=\"1920\" data-end=\"1959\"\u003eDoes it require a lot of maintenance?\u003c\/p\u003e\n\u003cul data-start=\"1962\" data-end=\"2045\"\u003e\n\u003cli data-start=\"1962\" data-end=\"2045\"\u003e\n\u003cp data-start=\"1964\" data-end=\"2045\"\u003eNo, the powder-coated frame and robust construction support low maintenance use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2046\" data-end=\"2129\"\u003e\n\u003cp data-start=\"2048\" data-end=\"2083\"\u003eCan it fit in compact gym spaces?\u003c\/p\u003e\n\u003cul data-start=\"2086\" data-end=\"2129\"\u003e\n\u003cli data-start=\"2086\" data-end=\"2129\"\u003e\n\u003cp data-start=\"2088\" data-end=\"2129\"\u003eYes, it has a space-efficient footprint\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2131\" data-end=\"2151\"\u003e\u003cstrong data-start=\"2131\" data-end=\"2149\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2152\" data-end=\"2433\"\u003e\n\u003cli data-start=\"2152\" data-end=\"2189\"\u003e\n\u003cp data-start=\"2154\" data-end=\"2189\"\u003eModel number : LIF-HMR-FWAC-C03-0\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2190\" data-end=\"2263\"\u003e\n\u003cp data-start=\"2192\" data-end=\"2263\"\u003eFrame : 11-Gauge steel frame with an electrostatic powder coat finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2264\" data-end=\"2309\"\u003e\n\u003cp data-start=\"2266\" data-end=\"2309\"\u003eItem Dimensions (LWH) : 100 x 92 x 110 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2310\" data-end=\"2333\"\u003e\n\u003cp data-start=\"2312\" data-end=\"2333\"\u003eItem Weight : 73 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2334\" data-end=\"2366\"\u003e\n\u003cp data-start=\"2336\" data-end=\"2366\"\u003eMaximum User Weight : 175 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2367\" data-end=\"2433\"\u003e\n\u003cp data-start=\"2369\" data-end=\"2433\"\u003eOther Features : Offers the traditional preacher curl position\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2435\" data-end=\"2483\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2435\" data-end=\"2447\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"2447\" data-end=\"2450\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Life Fitness","offers":[{"title":"Default Title","offer_id":50914311668027,"sku":null,"price":7770.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/LIF-HMR-FWAC-C03-0.jpg?v=1768391839"},{"product_id":"life-fitness-signature-arm-curl-bench-platinum-cranberry","title":"Life Fitness Signature Arm Curl Bench| Platinum - Cranberry","description":"\u003cp data-start=\"186\" data-end=\"570\"\u003eThe Life Fitness Signature Series Arm Curl Bench is designed for versatile biceps training, accommodating users of all sizes. It features two exercise positions: a 45-degree preacher curl and an 85-degree standing biceps curl. Durable moulded urethane guards protect the frame from scratches and paint chips, and color options allow seamless coordination with your fitness facility.\u003c\/p\u003e\n\u003cp data-start=\"572\" data-end=\"590\"\u003e\u003cstrong data-start=\"572\" data-end=\"588\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"591\" data-end=\"943\"\u003e\n\u003cli data-start=\"591\" data-end=\"677\"\u003e\n\u003cp data-start=\"593\" data-end=\"677\"\u003eTwo exercise positions: 45-degree preacher curl and 85-degree standing biceps curl\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"678\" data-end=\"728\"\u003e\n\u003cp data-start=\"680\" data-end=\"728\"\u003eSupports users of all sizes without adjustment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"729\" data-end=\"782\"\u003e\n\u003cp data-start=\"731\" data-end=\"782\"\u003eMoulded urethane guards protect frame from damage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"783\" data-end=\"835\"\u003e\n\u003cp data-start=\"785\" data-end=\"835\"\u003eSpring-assisted seat adjustments for ease of use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"836\" data-end=\"890\"\u003e\n\u003cp data-start=\"838\" data-end=\"890\"\u003eCustomizable color options to match gym aesthetics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"891\" data-end=\"943\"\u003e\n\u003cp data-start=\"893\" data-end=\"943\"\u003eSturdy construction with high-quality upholstery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"945\" data-end=\"964\"\u003e\u003cstrong data-start=\"945\" data-end=\"962\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"965\" data-end=\"1186\"\u003e\n\u003cli data-start=\"965\" data-end=\"1001\"\u003e\n\u003cp data-start=\"967\" data-end=\"1001\"\u003eEnables focused biceps isolation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1002\" data-end=\"1043\"\u003e\n\u003cp data-start=\"1004\" data-end=\"1043\"\u003eComfortable for a wide range of users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1044\" data-end=\"1087\"\u003e\n\u003cp data-start=\"1046\" data-end=\"1087\"\u003eReduces wear and tear with frame guards\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1088\" data-end=\"1129\"\u003e\n\u003cp data-start=\"1090\" data-end=\"1129\"\u003eSimplifies setup with adjustable seat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1130\" data-end=\"1186\"\u003e\n\u003cp data-start=\"1132\" data-end=\"1186\"\u003eEnhances facility appearance with coordinated colors\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1188\" data-end=\"1198\"\u003e\u003cstrong data-start=\"1188\" data-end=\"1196\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1199\" data-end=\"1669\"\u003e\n\u003cli data-start=\"1199\" data-end=\"1314\"\u003e\n\u003cp data-start=\"1201\" data-end=\"1249\"\u003eWhat exercises can be performed on this bench?\u003c\/p\u003e\n\u003cul data-start=\"1252\" data-end=\"1314\"\u003e\n\u003cli data-start=\"1252\" data-end=\"1314\"\u003e\n\u003cp data-start=\"1254\" data-end=\"1314\"\u003e45-degree preacher curl and 85-degree standing biceps curl\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1315\" data-end=\"1419\"\u003e\n\u003cp data-start=\"1317\" data-end=\"1353\"\u003eCan it accommodate all user sizes?\u003c\/p\u003e\n\u003cul data-start=\"1356\" data-end=\"1419\"\u003e\n\u003cli data-start=\"1356\" data-end=\"1419\"\u003e\n\u003cp data-start=\"1358\" data-end=\"1419\"\u003eYes, it supports users of varying sizes without adjustments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1420\" data-end=\"1498\"\u003e\n\u003cp data-start=\"1422\" data-end=\"1445\"\u003eIs the bench durable?\u003c\/p\u003e\n\u003cul data-start=\"1448\" data-end=\"1498\"\u003e\n\u003cli data-start=\"1448\" data-end=\"1498\"\u003e\n\u003cp data-start=\"1450\" data-end=\"1498\"\u003eYes, moulded urethane guards protect the frame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1499\" data-end=\"1587\"\u003e\n\u003cp data-start=\"1501\" data-end=\"1537\"\u003eCan the bench match my gym colors?\u003c\/p\u003e\n\u003cul data-start=\"1540\" data-end=\"1587\"\u003e\n\u003cli data-start=\"1540\" data-end=\"1587\"\u003e\n\u003cp data-start=\"1542\" data-end=\"1587\"\u003eYes, it comes in customizable color options\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1588\" data-end=\"1669\"\u003e\n\u003cp data-start=\"1590\" data-end=\"1613\"\u003eAre adjustments easy?\u003c\/p\u003e\n\u003cul data-start=\"1616\" data-end=\"1669\"\u003e\n\u003cli data-start=\"1616\" data-end=\"1669\"\u003e\n\u003cp data-start=\"1618\" data-end=\"1669\"\u003eYes, it includes spring-assisted seat adjustments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1671\" data-end=\"1691\"\u003e\u003cstrong data-start=\"1671\" data-end=\"1689\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1692\" data-end=\"2166\"\u003e\n\u003cli data-start=\"1692\" data-end=\"1728\"\u003e\n\u003cp data-start=\"1694\" data-end=\"1728\"\u003eModel number : LIF-LST-SAC-C03-0\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1729\" data-end=\"1760\"\u003e\n\u003cp data-start=\"1731\" data-end=\"1760\"\u003eFrame : Sturdy Construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1761\" data-end=\"1799\"\u003e\n\u003cp data-start=\"1763\" data-end=\"1799\"\u003eCushions : High-quality upholstery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1800\" data-end=\"1832\"\u003e\n\u003cp data-start=\"1802\" data-end=\"1832\"\u003eMaximum User Weight : 136 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1833\" data-end=\"1878\"\u003e\n\u003cp data-start=\"1835\" data-end=\"1878\"\u003eItem Dimensions (LWH) : 119 x 84 x 117 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1879\" data-end=\"1902\"\u003e\n\u003cp data-start=\"1881\" data-end=\"1902\"\u003eItem Weight : 96 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1903\" data-end=\"1952\"\u003e\n\u003cp data-start=\"1905\" data-end=\"1952\"\u003eBarbell Rest Width : 68.6 cm center to center\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1953\" data-end=\"1995\"\u003e\n\u003cp data-start=\"1955\" data-end=\"1995\"\u003eBarbell Rest Height to Floor : 66.3 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1996\" data-end=\"2115\"\u003e\n\u003cp data-start=\"1998\" data-end=\"2115\"\u003ePad (Apex) Height to Floor x Pad Width x Pad Side Lengths : 46 x 25 x 12.2 cm (angle side) \/ 9.9 in (vertical side)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2116\" data-end=\"2166\"\u003e\n\u003cp data-start=\"2118\" data-end=\"2166\"\u003eAdjustments : Spring-assisted seat adjustments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Life Fitness","offers":[{"title":"Default Title","offer_id":50914313404731,"sku":null,"price":8169.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/LIF-LST-SAC-C03-0.jpg?v=1768392117"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/collections\/LIF-LST-SAC-C03-0.jpg?v=1768463441","url":"https:\/\/1rm.ae\/collections\/arm-curl-bench-3.oembed","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}