{"title":"Adjustable Bench","description":"","products":[{"product_id":"kettler-axos-combi-trainer","title":"Kettler AXOS Combi Trainer","description":"\u003cp data-start=\"162\" data-end=\"430\"\u003eThe Kettler Axos Combi Trainer is a versatile training bench designed to target three major muscle groups. Its multiple adjustments allow users to perform a variety of exercises, including crunches, chest raises, and bicep curls, with proper support and positioning.\u003c\/p\u003e\n\u003cp data-start=\"432\" data-end=\"676\"\u003eThe bench’s sturdy construction and ergonomic design ensure safe and effective workouts for the abdominals, lower back, and upper body. After training, it can be folded for convenient storage, making it ideal for home gyms with limited space.\u003c\/p\u003e\n\u003cp data-start=\"678\" data-end=\"696\"\u003e\u003cstrong data-start=\"678\" data-end=\"694\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"697\" data-end=\"955\"\u003e\n\u003cli data-start=\"697\" data-end=\"753\"\u003e\n\u003cp data-start=\"699\" data-end=\"753\"\u003eMultiple adjustable settings for customized workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"754\" data-end=\"789\"\u003e\n\u003cp data-start=\"756\" data-end=\"789\"\u003eDesk attachment for bicep curls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"790\" data-end=\"836\"\u003e\n\u003cp data-start=\"792\" data-end=\"836\"\u003eHeight-adjustable rod for lumbar exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"837\" data-end=\"876\"\u003e\n\u003cp data-start=\"839\" data-end=\"876\"\u003eFoldable design for compact storage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"877\" data-end=\"915\"\u003e\n\u003cp data-start=\"879\" data-end=\"915\"\u003eComfortable cushioning for support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"916\" data-end=\"955\"\u003e\n\u003cp data-start=\"918\" data-end=\"955\"\u003eHeavy-duty high-tensile steel frame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"957\" data-end=\"976\"\u003e\u003cstrong data-start=\"957\" data-end=\"974\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"977\" data-end=\"1271\"\u003e\n\u003cli data-start=\"977\" data-end=\"1035\"\u003e\n\u003cp data-start=\"979\" data-end=\"1035\"\u003eStrengthens abdominals, lumbar muscles, and upper body\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1036\" data-end=\"1115\"\u003e\n\u003cp data-start=\"1038\" data-end=\"1115\"\u003eSupports a variety of exercises including crunches, chest raises, and curls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1116\" data-end=\"1173\"\u003e\n\u003cp data-start=\"1118\" data-end=\"1173\"\u003eAdjustable settings allow tailored training intensity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1174\" data-end=\"1219\"\u003e\n\u003cp data-start=\"1176\" data-end=\"1219\"\u003eSpace-saving design suitable for home use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1220\" data-end=\"1271\"\u003e\n\u003cp data-start=\"1222\" data-end=\"1271\"\u003eSturdy construction supports users up to 130 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1273\" data-end=\"1283\"\u003e\u003cstrong data-start=\"1273\" data-end=\"1281\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1285\" data-end=\"1330\"\u003e\u003cstrong data-start=\"1285\" data-end=\"1328\"\u003eWhich muscles can I work on this bench?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1331\" data-end=\"1399\"\u003e\n\u003cli data-start=\"1331\" data-end=\"1345\"\u003e\n\u003cp data-start=\"1333\" data-end=\"1345\"\u003eAbdominals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1346\" data-end=\"1364\"\u003e\n\u003cp data-start=\"1348\" data-end=\"1364\"\u003eLumbar muscles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1365\" data-end=\"1375\"\u003e\n\u003cp data-start=\"1367\" data-end=\"1375\"\u003eBiceps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1376\" data-end=\"1399\"\u003e\n\u003cp data-start=\"1378\" data-end=\"1399\"\u003eChest and shoulders\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1401\" data-end=\"1457\"\u003e\u003cstrong data-start=\"1401\" data-end=\"1455\"\u003eCan the bench be adjusted for different exercises?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1458\" data-end=\"1560\"\u003e\n\u003cli data-start=\"1458\" data-end=\"1560\"\u003e\n\u003cp data-start=\"1460\" data-end=\"1560\"\u003eYes, it has multiple settings for crunches, chest raises, pullover, incline bench, and bench press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1562\" data-end=\"1600\"\u003e\u003cstrong data-start=\"1562\" data-end=\"1598\"\u003eIs it suitable for home storage?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1601\" data-end=\"1646\"\u003e\n\u003cli data-start=\"1601\" data-end=\"1646\"\u003e\n\u003cp data-start=\"1603\" data-end=\"1646\"\u003eYes, it can be folded for compact storage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1648\" data-end=\"1668\"\u003e\u003cstrong data-start=\"1648\" data-end=\"1666\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1669\" data-end=\"2096\"\u003e\n\u003cli data-start=\"1669\" data-end=\"1696\"\u003e\n\u003cp data-start=\"1671\" data-end=\"1696\"\u003eModel Number : 7629-700\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1697\" data-end=\"1738\"\u003e\n\u003cp data-start=\"1699\" data-end=\"1738\"\u003eFrame : Heavy-duty high-tensile steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1739\" data-end=\"1765\"\u003e\n\u003cp data-start=\"1741\" data-end=\"1765\"\u003eCushions : Comfortable\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1766\" data-end=\"1798\"\u003e\n\u003cp data-start=\"1768\" data-end=\"1798\"\u003eMaximum User Weight : 130 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1799\" data-end=\"1846\"\u003e\n\u003cp data-start=\"1801\" data-end=\"1846\"\u003eItem Dimensions (L×W×H) : 145 × 60 × 110 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1847\" data-end=\"1870\"\u003e\n\u003cp data-start=\"1849\" data-end=\"1870\"\u003eItem Weight : 20 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1871\" data-end=\"1920\"\u003e\n\u003cp data-start=\"1873\" data-end=\"1920\"\u003eFolded Dimensions (L×W×H) : 157 × 45 × 115 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1921\" data-end=\"1994\"\u003e\n\u003cp data-start=\"1923\" data-end=\"1994\"\u003eMuscles Worked : Abdominals, Lumbar muscles, Biceps, Chest, Shoulders\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1995\" data-end=\"2096\"\u003e\n\u003cp data-start=\"1997\" data-end=\"2096\"\u003eFeatures : Desk for bicep exercises, Height-adjustable rod, Pullover, Inclined bench, Bench press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Kettler","offers":[{"title":"Default Title","offer_id":50912843628859,"sku":null,"price":905.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/kettler-axos-combi-trainer-7629-700.jpg?v=1768334682"},{"product_id":"kettler-axos-universal-bench","title":"Kettler AXOS Universal Bench","description":"\u003cp data-start=\"164\" data-end=\"472\"\u003eThe Kettler Axos Universal Bench is a versatile training bench designed to support a wide range of exercises. Both the backrest and seat are adjustable to multiple angles, allowing for effective abdominal, chest, and upper body workouts. Its foldable design makes it ideal for home gyms with limited space.\u003c\/p\u003e\n\u003cp data-start=\"474\" data-end=\"746\"\u003eThis bench supports users up to 130 kg and can be used independently or with dumbbells for exercises like bench presses, incline presses, and pullovers. Padded rollers and secure foot supports provide stability during each movement, ensuring safe and effective training.\u003c\/p\u003e\n\u003cp data-start=\"748\" data-end=\"766\"\u003e\u003cstrong data-start=\"748\" data-end=\"764\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"767\" data-end=\"1091\"\u003e\n\u003cli data-start=\"767\" data-end=\"820\"\u003e\n\u003cp data-start=\"769\" data-end=\"820\"\u003eAdjustable backrest and seat for varied exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"821\" data-end=\"860\"\u003e\n\u003cp data-start=\"823\" data-end=\"860\"\u003eFoldable design for compact storage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"861\" data-end=\"917\"\u003e\n\u003cp data-start=\"863\" data-end=\"917\"\u003eConverts into a negative bench for advanced training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"918\" data-end=\"972\"\u003e\n\u003cp data-start=\"920\" data-end=\"972\"\u003ePadded rollers to secure feet and prevent slipping\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"973\" data-end=\"1012\"\u003e\n\u003cp data-start=\"975\" data-end=\"1012\"\u003eDesk attachment for bicep exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1013\" data-end=\"1052\"\u003e\n\u003cp data-start=\"1015\" data-end=\"1052\"\u003eHeavy-duty high-tensile steel frame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1053\" data-end=\"1091\"\u003e\n\u003cp data-start=\"1055\" data-end=\"1091\"\u003eComfortable cushioning for support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1093\" data-end=\"1112\"\u003e\u003cstrong data-start=\"1093\" data-end=\"1110\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1113\" data-end=\"1409\"\u003e\n\u003cli data-start=\"1113\" data-end=\"1222\"\u003e\n\u003cp data-start=\"1115\" data-end=\"1222\"\u003eEnables a wide range of exercises including bench press, incline press, pullovers, abdominals, and biceps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1223\" data-end=\"1279\"\u003e\n\u003cp data-start=\"1225\" data-end=\"1279\"\u003eAdjustable settings allow tailored workout intensity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1280\" data-end=\"1325\"\u003e\n\u003cp data-start=\"1282\" data-end=\"1325\"\u003eSpace-saving foldable design for home use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1326\" data-end=\"1377\"\u003e\n\u003cp data-start=\"1328\" data-end=\"1377\"\u003eStable and secure positioning for safe training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1378\" data-end=\"1409\"\u003e\n\u003cp data-start=\"1380\" data-end=\"1409\"\u003eSupports users up to 130 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1411\" data-end=\"1421\"\u003e\u003cstrong data-start=\"1411\" data-end=\"1419\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1423\" data-end=\"1468\"\u003e\u003cstrong data-start=\"1423\" data-end=\"1466\"\u003eWhich muscles can I work on this bench?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1469\" data-end=\"1574\"\u003e\n\u003cli data-start=\"1469\" data-end=\"1510\"\u003e\n\u003cp data-start=\"1471\" data-end=\"1510\"\u003ePectorals, shoulder deltoids, triceps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1511\" data-end=\"1525\"\u003e\n\u003cp data-start=\"1513\" data-end=\"1525\"\u003eAbdominals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1526\" data-end=\"1544\"\u003e\n\u003cp data-start=\"1528\" data-end=\"1544\"\u003eLumbar muscles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1545\" data-end=\"1555\"\u003e\n\u003cp data-start=\"1547\" data-end=\"1555\"\u003eBiceps\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1556\" data-end=\"1574\"\u003e\n\u003cp data-start=\"1558\" data-end=\"1574\"\u003eDorsal muscles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1576\" data-end=\"1632\"\u003e\u003cstrong data-start=\"1576\" data-end=\"1630\"\u003eCan the bench be adjusted for different exercises?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1633\" data-end=\"1746\"\u003e\n\u003cli data-start=\"1633\" data-end=\"1685\"\u003e\n\u003cp data-start=\"1635\" data-end=\"1685\"\u003eYes, the backrest and seat angles are adjustable\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1686\" data-end=\"1746\"\u003e\n\u003cp data-start=\"1688\" data-end=\"1746\"\u003eCan convert into a negative bench for advanced exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1748\" data-end=\"1786\"\u003e\u003cstrong data-start=\"1748\" data-end=\"1784\"\u003eIs it suitable for small spaces?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1787\" data-end=\"1851\"\u003e\n\u003cli data-start=\"1787\" data-end=\"1851\"\u003e\n\u003cp data-start=\"1789\" data-end=\"1851\"\u003eYes, it folds for compact storage under a bed or in a closet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1853\" data-end=\"1873\"\u003e\u003cstrong data-start=\"1853\" data-end=\"1871\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1874\" data-end=\"2337\"\u003e\n\u003cli data-start=\"1874\" data-end=\"1901\"\u003e\n\u003cp data-start=\"1876\" data-end=\"1901\"\u003eModel Number : 7629-800\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1902\" data-end=\"1943\"\u003e\n\u003cp data-start=\"1904\" data-end=\"1943\"\u003eFrame : Heavy-duty high-tensile steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1944\" data-end=\"1970\"\u003e\n\u003cp data-start=\"1946\" data-end=\"1970\"\u003eCushions : Comfortable\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1971\" data-end=\"2003\"\u003e\n\u003cp data-start=\"1973\" data-end=\"2003\"\u003eMaximum User Weight : 130 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2004\" data-end=\"2051\"\u003e\n\u003cp data-start=\"2006\" data-end=\"2051\"\u003eItem Dimensions (L×W×H) : 140 × 45 × 120 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2052\" data-end=\"2075\"\u003e\n\u003cp data-start=\"2054\" data-end=\"2075\"\u003eItem Weight : 15 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2076\" data-end=\"2124\"\u003e\n\u003cp data-start=\"2078\" data-end=\"2124\"\u003eFolded Dimensions (L×W×H) : 115 × 45 × 18 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2125\" data-end=\"2223\"\u003e\n\u003cp data-start=\"2127\" data-end=\"2223\"\u003eMuscles Worked : Upper body, Abdominals, Pectorals, Shoulder deltoids, Triceps, Dorsal muscles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2224\" data-end=\"2337\"\u003e\n\u003cp data-start=\"2226\" data-end=\"2337\"\u003eFeatures : Desk for bicep exercises, Padded foot rollers, Adjustable backrest and seat, Negative bench option\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Kettler","offers":[{"title":"Default Title","offer_id":50912861421883,"sku":null,"price":799.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/kettler-axos-universal-bench-7629-800.jpg?v=1768334791"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/collections\/kettler-axos-universal-bench-7629-800.jpg?v=1768461705","url":"https:\/\/1rm.ae\/collections\/adjustable-bench-8.oembed","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}