{"title":"Ab Bench","description":"","products":[{"product_id":"body-solid-roman-chair","title":"Body Solid Roman Chair","description":"\u003cp data-start=\"85\" data-end=\"469\"\u003eThe Body-Solid GRCH322 Roman Chair is designed for effective lower-back, glute, hamstring, and abdominal training. Built from commercial-grade 2\" x 3\" heavy-gauge steel, it provides a stable and durable foundation for intense workouts. Its ergonomic design ensures safe, comfortable, and efficient training for users of all levels, making it ideal for both home and commercial gyms.\u003c\/p\u003e\n\u003cp data-start=\"471\" data-end=\"489\"\u003e\u003cstrong data-start=\"471\" data-end=\"487\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"490\" data-end=\"1252\"\u003e\n\u003cli data-start=\"490\" data-end=\"610\"\u003e\n\u003cp data-start=\"492\" data-end=\"610\"\u003eHeavy-Duty Steel Construction – 2\" x 3\" commercial-grade steel frame provides long-lasting stability and durability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"611\" data-end=\"704\"\u003e\n\u003cp data-start=\"613\" data-end=\"704\"\u003eExtra-Wide Base – Prevents rocking or wobbling during exercises, ensuring secure footing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"705\" data-end=\"817\"\u003e\n\u003cp data-start=\"707\" data-end=\"817\"\u003eThick DuraFirm™ Padding – 3¾\" double-stitched pads offer superior comfort and support for extended workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"818\" data-end=\"942\"\u003e\n\u003cp data-start=\"820\" data-end=\"942\"\u003eOversized 8\" Foam Rollers – Pop-pin adjustable both vertically and horizontally to accommodate users of different sizes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"943\" data-end=\"1027\"\u003e\n\u003cp data-start=\"945\" data-end=\"1027\"\u003eNon-Slip Step-Up Surface – Provides safe and easy positioning for all exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1028\" data-end=\"1129\"\u003e\n\u003cp data-start=\"1030\" data-end=\"1129\"\u003eErgonomic Design – Supports natural body alignment and efficient core engagement during training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1130\" data-end=\"1252\"\u003e\n\u003cp data-start=\"1132\" data-end=\"1252\"\u003eCompact \u0026amp; Durable – Combines sturdy construction with a space-efficient footprint suitable for home or commercial use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1254\" data-end=\"1273\"\u003e\u003cstrong data-start=\"1254\" data-end=\"1271\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1274\" data-end=\"1784\"\u003e\n\u003cli data-start=\"1274\" data-end=\"1389\"\u003e\n\u003cp data-start=\"1276\" data-end=\"1389\"\u003eStrengthen Core \u0026amp; Lower Back – Targets lower back, glutes, hamstrings, and abs for balanced muscle development.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1390\" data-end=\"1495\"\u003e\n\u003cp data-start=\"1392\" data-end=\"1495\"\u003eSafe \u0026amp; Stable Workouts – Extra-wide base and secure padding ensure a wobble-free training experience.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1496\" data-end=\"1596\"\u003e\n\u003cp data-start=\"1498\" data-end=\"1596\"\u003eCustom Fit for All Users – Adjustable foam rollers accommodate different heights and body types.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1597\" data-end=\"1689\"\u003e\n\u003cp data-start=\"1599\" data-end=\"1689\"\u003eComfortable Training – Thick DuraFirm™ pads reduce pressure and enhance workout comfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1690\" data-end=\"1784\"\u003e\n\u003cp data-start=\"1692\" data-end=\"1784\"\u003eCommercial-Grade Quality – Robust frame and construction built to endure daily, heavy use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1786\" data-end=\"1818\"\u003e\u003cstrong data-start=\"1786\" data-end=\"1816\"\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1819\" data-end=\"2269\"\u003e\n\u003cli data-start=\"1819\" data-end=\"1946\"\u003e\n\u003cp data-start=\"1821\" data-end=\"1852\"\u003eIs it suitable for home gyms?\u003c\/p\u003e\n\u003cul data-start=\"1855\" data-end=\"1946\"\u003e\n\u003cli data-start=\"1855\" data-end=\"1946\"\u003e\n\u003cp data-start=\"1857\" data-end=\"1946\"\u003eYes, its compact footprint and durability make it ideal for home and commercial setups.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1947\" data-end=\"2062\"\u003e\n\u003cp data-start=\"1949\" data-end=\"1979\"\u003eCan the rollers be adjusted?\u003c\/p\u003e\n\u003cul data-start=\"1982\" data-end=\"2062\"\u003e\n\u003cli data-start=\"1982\" data-end=\"2062\"\u003e\n\u003cp data-start=\"1984\" data-end=\"2062\"\u003eYes, the 8\" foam rollers are pop-pin adjustable vertically and horizontally.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2063\" data-end=\"2167\"\u003e\n\u003cp data-start=\"2065\" data-end=\"2096\"\u003eWhich muscles does it target?\u003c\/p\u003e\n\u003cul data-start=\"2099\" data-end=\"2167\"\u003e\n\u003cli data-start=\"2099\" data-end=\"2167\"\u003e\n\u003cp data-start=\"2101\" data-end=\"2167\"\u003ePrimarily glutes, hamstrings, lower back, and abdominal muscles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2168\" data-end=\"2269\"\u003e\n\u003cp data-start=\"2170\" data-end=\"2208\"\u003eIs the chair stable during workouts?\u003c\/p\u003e\n\u003cul data-start=\"2211\" data-end=\"2269\"\u003e\n\u003cli data-start=\"2211\" data-end=\"2269\"\u003e\n\u003cp data-start=\"2213\" data-end=\"2269\"\u003eYes, the extra-wide base prevents rocking or wobbling.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2271\" data-end=\"2291\"\u003e\u003cstrong data-start=\"2271\" data-end=\"2289\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2292\" data-end=\"2394\"\u003e\n\u003cli data-start=\"2292\" data-end=\"2317\"\u003e\n\u003cp data-start=\"2294\" data-end=\"2317\"\u003eModel number: GRCH322\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2318\" data-end=\"2368\"\u003e\n\u003cp data-start=\"2320\" data-end=\"2368\"\u003eItem Dimensions (LWH): 129.5 x 68.5 x 109.2 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2369\" data-end=\"2394\"\u003e\n\u003cp data-start=\"2371\" data-end=\"2394\"\u003eItem Weight: 31.75 kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2396\" data-end=\"2444\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2396\" data-end=\"2408\"\u003eWARRANTY\u003c\/strong\u003e\u003cbr data-start=\"2408\" data-end=\"2411\"\u003ePRODUCT WARRANTY: 1-Year Warranty\u003c\/p\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":50892592709947,"sku":null,"price":1962.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/body-solid-roman-chair-grch322.jpg?v=1767685801"},{"product_id":"body-solid-glute-and-ham-machine-sgh500","title":"Body Solid Glute and Ham Machine SGH500","description":"\u003cp data-start=\"34\" data-end=\"290\"\u003eThe Glute and Ham Machine SGH500 is designed for focused lower-body strength training, targeting posterior chain development in professional gym environments. Its purpose-built design supports controlled movement patterns for glute and hamstring exercises.\u003c\/p\u003e\n\u003cp data-start=\"292\" data-end=\"452\"\u003eThis machine is suitable for strength training facilities looking to include dedicated equipment for posterior muscle engagement without unnecessary complexity.\u003c\/p\u003e\n\u003cp data-start=\"454\" data-end=\"470\"\u003e\u003cstrong data-start=\"454\" data-end=\"470\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"471\" data-end=\"609\"\u003e\n\u003cli data-start=\"471\" data-end=\"523\"\u003e\n\u003cp data-start=\"473\" data-end=\"523\"\u003eDedicated design for glute and hamstring exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"524\" data-end=\"575\"\u003e\n\u003cp data-start=\"526\" data-end=\"575\"\u003eBuilt for structured lower-body strength training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"576\" data-end=\"609\"\u003e\n\u003cp data-start=\"578\" data-end=\"609\"\u003eSuitable for commercial gym use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"611\" data-end=\"628\"\u003e\u003cstrong data-start=\"611\" data-end=\"628\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"629\" data-end=\"777\"\u003e\n\u003cli data-start=\"629\" data-end=\"678\"\u003e\n\u003cp data-start=\"631\" data-end=\"678\"\u003eHelps isolate glute and hamstring muscle groups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"679\" data-end=\"734\"\u003e\n\u003cp data-start=\"681\" data-end=\"734\"\u003eSupports controlled and consistent training movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"735\" data-end=\"777\"\u003e\n\u003cp data-start=\"737\" data-end=\"777\"\u003eComplements lower-body strength programs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"779\" data-end=\"787\"\u003e\u003cstrong data-start=\"779\" data-end=\"787\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"788\" data-end=\"1083\"\u003e\n\u003cli data-start=\"788\" data-end=\"889\"\u003e\n\u003cp data-start=\"790\" data-end=\"838\"\u003eWhat type of exercises is this machine used for?\u003c\/p\u003e\n\u003cul data-start=\"841\" data-end=\"889\"\u003e\n\u003cli data-start=\"841\" data-end=\"889\"\u003e\n\u003cp data-start=\"843\" data-end=\"889\"\u003eGlute and hamstring-focused strength exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"890\" data-end=\"999\"\u003e\n\u003cp data-start=\"892\" data-end=\"937\"\u003eIs this machine suitable for commercial gyms?\u003c\/p\u003e\n\u003cul data-start=\"940\" data-end=\"999\"\u003e\n\u003cli data-start=\"940\" data-end=\"999\"\u003e\n\u003cp data-start=\"942\" data-end=\"999\"\u003eYes, it is intended for professional fitness environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1000\" data-end=\"1083\"\u003e\n\u003cp data-start=\"1002\" data-end=\"1045\"\u003eAre dimensions or weight details available?\u003c\/p\u003e\n\u003cul data-start=\"1048\" data-end=\"1083\"\u003e\n\u003cli data-start=\"1048\" data-end=\"1083\"\u003e\n\u003cp data-start=\"1050\" data-end=\"1083\"\u003eNot specified by the manufacturer\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1085\" data-end=\"1103\"\u003e\u003cstrong data-start=\"1085\" data-end=\"1103\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1104\" data-end=\"1129\"\u003e\n\u003cli data-start=\"1104\" data-end=\"1129\"\u003e\n\u003cp data-start=\"1106\" data-end=\"1129\"\u003eModel number : 13070614\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":50892608864571,"sku":null,"price":2951.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/13070614.jpg?v=1767686941"},{"product_id":"body-solid-pro-style-ab-board-gab60","title":"Body Solid Pro-Style Ab Board | GAB60","description":"\u003cp data-start=\"30\" data-end=\"297\"\u003eThe Pro-Style Ab Board is designed for effective bodyweight core training, offering adjustable difficulty to suit different fitness levels. Its telescoping steel beam construction allows users to increase or decrease intensity for sit-ups and crunches with precision.\u003c\/p\u003e\n\u003cp data-start=\"299\" data-end=\"541\"\u003eBuilt for both home and commercial environments, this ab board features a wide, thick padded surface and oversized foam rollers to support stable and controlled core workouts. Integrated transport wheels make repositioning and storage simple.\u003c\/p\u003e\n\u003cp data-start=\"543\" data-end=\"559\"\u003e\u003cstrong data-start=\"543\" data-end=\"559\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"560\" data-end=\"881\"\u003e\n\u003cli data-start=\"560\" data-end=\"613\"\u003e\n\u003cp data-start=\"562\" data-end=\"613\"\u003eTelescoping 2 inch x 2 inch steel beam construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"614\" data-end=\"677\"\u003e\n\u003cp data-start=\"616\" data-end=\"677\"\u003e12-position adjustable angle for variable training difficulty\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"678\" data-end=\"733\"\u003e\n\u003cp data-start=\"680\" data-end=\"733\"\u003eExtra-wide, extra-thick double-stitched DuraFirm™ pad\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"734\" data-end=\"787\"\u003e\n\u003cp data-start=\"736\" data-end=\"787\"\u003eOversize 8 inch foam rollers for lower-body support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"788\" data-end=\"842\"\u003e\n\u003cp data-start=\"790\" data-end=\"842\"\u003eNylon transport wheels for easy mobility and storage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"843\" data-end=\"881\"\u003e\n\u003cp data-start=\"845\" data-end=\"881\"\u003eSuitable for home and commercial use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"883\" data-end=\"900\"\u003e\u003cstrong data-start=\"883\" data-end=\"900\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"901\" data-end=\"1121\"\u003e\n\u003cli data-start=\"901\" data-end=\"968\"\u003e\n\u003cp data-start=\"903\" data-end=\"968\"\u003eAllows progressive core training by adjusting exercise difficulty\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"969\" data-end=\"1018\"\u003e\n\u003cp data-start=\"971\" data-end=\"1018\"\u003eSupports focused abdominal and oblique workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1019\" data-end=\"1076\"\u003e\n\u003cp data-start=\"1021\" data-end=\"1076\"\u003eProvides stable positioning during bodyweight exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1077\" data-end=\"1121\"\u003e\n\u003cp data-start=\"1079\" data-end=\"1121\"\u003eSaves space with easy movement and storage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1123\" data-end=\"1131\"\u003e\u003cstrong data-start=\"1123\" data-end=\"1131\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1132\" data-end=\"1503\"\u003e\n\u003cli data-start=\"1132\" data-end=\"1218\"\u003e\n\u003cp data-start=\"1134\" data-end=\"1180\"\u003eWhich muscle groups does this ab board target?\u003c\/p\u003e\n\u003cul data-start=\"1183\" data-end=\"1218\"\u003e\n\u003cli data-start=\"1183\" data-end=\"1188\"\u003e\n\u003cp data-start=\"1185\" data-end=\"1188\"\u003eAbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1191\" data-end=\"1201\"\u003e\n\u003cp data-start=\"1193\" data-end=\"1201\"\u003eObliques\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1204\" data-end=\"1218\"\u003e\n\u003cp data-start=\"1206\" data-end=\"1218\"\u003eCore muscles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1219\" data-end=\"1324\"\u003e\n\u003cp data-start=\"1221\" data-end=\"1262\"\u003eWhat type of training is it suitable for?\u003c\/p\u003e\n\u003cul data-start=\"1265\" data-end=\"1324\"\u003e\n\u003cli data-start=\"1265\" data-end=\"1286\"\u003e\n\u003cp data-start=\"1267\" data-end=\"1286\"\u003eBodyweight training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1289\" data-end=\"1324\"\u003e\n\u003cp data-start=\"1291\" data-end=\"1324\"\u003eCore strength and general fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1325\" data-end=\"1408\"\u003e\n\u003cp data-start=\"1327\" data-end=\"1377\"\u003eWhat exercises can be performed on this equipment?\u003c\/p\u003e\n\u003cul data-start=\"1380\" data-end=\"1408\"\u003e\n\u003cli data-start=\"1380\" data-end=\"1391\"\u003e\n\u003cp data-start=\"1382\" data-end=\"1391\"\u003eAb crunch\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1394\" data-end=\"1408\"\u003e\n\u003cp data-start=\"1396\" data-end=\"1408\"\u003eOblique bend\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1409\" data-end=\"1503\"\u003e\n\u003cp data-start=\"1411\" data-end=\"1446\"\u003eIs it suitable for commercial gyms?\u003c\/p\u003e\n\u003cul data-start=\"1449\" data-end=\"1503\"\u003e\n\u003cli data-start=\"1449\" data-end=\"1503\"\u003e\n\u003cp data-start=\"1451\" data-end=\"1503\"\u003eYes, it is designed for both home and commercial use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1505\" data-end=\"1523\"\u003e\u003cstrong data-start=\"1505\" data-end=\"1523\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1524\" data-end=\"1616\"\u003e\n\u003cli data-start=\"1524\" data-end=\"1546\"\u003e\n\u003cp data-start=\"1526\" data-end=\"1546\"\u003eModel number : GAB60\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1547\" data-end=\"1578\"\u003e\n\u003cp data-start=\"1549\" data-end=\"1578\"\u003eItem Dimensions (LWH) : 18 Kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1579\" data-end=\"1616\"\u003e\n\u003cp data-start=\"1581\" data-end=\"1616\"\u003eItem Weight : 167.6 x 60.9 x 132 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":50892622430523,"sku":null,"price":1100.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/GAB60.jpg?v=1767687486"},{"product_id":"body-solid-sab500-pro-clubline-commercial-ab-bench","title":"Body Solid SAB500 Pro Clubline Commercial AB Bench","description":"\u003cp data-start=\"46\" data-end=\"316\"\u003eThe Body-Solid Pro Clubline SAB500B Ab Bench is designed for serious core training in both commercial gyms and premium home setups. Its compact footprint and solid construction make it suitable for high-traffic environments without compromising stability or performance.\u003c\/p\u003e\n\u003cp data-start=\"318\" data-end=\"506\"\u003eWith quick angle adjustment and a reinforced steel frame, this ab bench supports a wide range of abdominal and core-focused exercises while maintaining user comfort and workout efficiency.\u003c\/p\u003e\n\u003cp data-start=\"508\" data-end=\"524\"\u003e\u003cstrong data-start=\"508\" data-end=\"524\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"525\" data-end=\"854\"\u003e\n\u003cli data-start=\"525\" data-end=\"577\"\u003e\n\u003cp data-start=\"527\" data-end=\"577\"\u003eGas-assisted angle adjustment from 0 to 35 degrees\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"578\" data-end=\"629\"\u003e\n\u003cp data-start=\"580\" data-end=\"629\"\u003eHeavy-duty oval 11-gauge steel frame construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"630\" data-end=\"689\"\u003e\n\u003cp data-start=\"632\" data-end=\"689\"\u003eStable four-point base to reduce movement during workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"690\" data-end=\"747\"\u003e\n\u003cp data-start=\"692\" data-end=\"747\"\u003eHeavy-duty rollers and pads for leg support and comfort\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"748\" data-end=\"806\"\u003e\n\u003cp data-start=\"750\" data-end=\"806\"\u003eIntegrated transport wheels and handle for easy mobility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"807\" data-end=\"854\"\u003e\n\u003cp data-start=\"809\" data-end=\"854\"\u003eFull commercial rated design for frequent use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"856\" data-end=\"873\"\u003e\u003cstrong data-start=\"856\" data-end=\"873\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"874\" data-end=\"1170\"\u003e\n\u003cli data-start=\"874\" data-end=\"938\"\u003e\n\u003cp data-start=\"876\" data-end=\"938\"\u003eEnables quick adjustment to target different core muscle areas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"939\" data-end=\"998\"\u003e\n\u003cp data-start=\"941\" data-end=\"998\"\u003eProvides stable support during intense abdominal workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"999\" data-end=\"1048\"\u003e\n\u003cp data-start=\"1001\" data-end=\"1048\"\u003eSupports multiple core and lower-body exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1049\" data-end=\"1105\"\u003e\n\u003cp data-start=\"1051\" data-end=\"1105\"\u003eEasy to move and store within gym or home environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1106\" data-end=\"1170\"\u003e\n\u003cp data-start=\"1108\" data-end=\"1170\"\u003eSuitable for continuous use in professional fitness facilities\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1172\" data-end=\"1180\"\u003e\u003cstrong data-start=\"1172\" data-end=\"1180\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1181\" data-end=\"1577\"\u003e\n\u003cli data-start=\"1181\" data-end=\"1296\"\u003e\n\u003cp data-start=\"1183\" data-end=\"1232\"\u003eWhat exercises can be performed on this ab bench?\u003c\/p\u003e\n\u003cul data-start=\"1235\" data-end=\"1296\"\u003e\n\u003cli data-start=\"1235\" data-end=\"1248\"\u003e\n\u003cp data-start=\"1237\" data-end=\"1248\"\u003eAb crunches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1251\" data-end=\"1266\"\u003e\n\u003cp data-start=\"1253\" data-end=\"1266\"\u003eOblique bends\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1269\" data-end=\"1282\"\u003e\n\u003cp data-start=\"1271\" data-end=\"1282\"\u003eKnee raises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1285\" data-end=\"1296\"\u003e\n\u003cp data-start=\"1287\" data-end=\"1296\"\u003eLeg lifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1297\" data-end=\"1378\"\u003e\n\u003cp data-start=\"1299\" data-end=\"1341\"\u003eIs the bench suitable for commercial gyms?\u003c\/p\u003e\n\u003cul data-start=\"1344\" data-end=\"1378\"\u003e\n\u003cli data-start=\"1344\" data-end=\"1378\"\u003e\n\u003cp data-start=\"1346\" data-end=\"1378\"\u003eYes, it is full commercial rated\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1379\" data-end=\"1489\"\u003e\n\u003cp data-start=\"1381\" data-end=\"1416\"\u003eHow does the angle adjustment work?\u003c\/p\u003e\n\u003cul data-start=\"1419\" data-end=\"1489\"\u003e\n\u003cli data-start=\"1419\" data-end=\"1489\"\u003e\n\u003cp data-start=\"1421\" data-end=\"1489\"\u003eGas-assisted mechanism with multiple angles between 0 and 35 degrees\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1490\" data-end=\"1577\"\u003e\n\u003cp data-start=\"1492\" data-end=\"1526\"\u003eDoes it include mobility features?\u003c\/p\u003e\n\u003cul data-start=\"1529\" data-end=\"1577\"\u003e\n\u003cli data-start=\"1529\" data-end=\"1577\"\u003e\n\u003cp data-start=\"1531\" data-end=\"1577\"\u003eYes, it includes transport wheels and a handle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1579\" data-end=\"1597\"\u003e\u003cstrong data-start=\"1579\" data-end=\"1597\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1598\" data-end=\"1624\"\u003e\n\u003cli data-start=\"1598\" data-end=\"1624\"\u003e\n\u003cp data-start=\"1600\" data-end=\"1624\"\u003eModel number : BS-SAB500\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":50892651987259,"sku":null,"price":3500.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/body-solid-pro-clubline-commercial-ab-bench-bs-sab500.jpg?v=1767690209"},{"product_id":"body-solid-semi-recumbent-ab-bench","title":"Body Solid Semi-Recumbent Ab Bench","description":"\u003cp data-start=\"47\" data-end=\"350\"\u003eThe Body-Solid GAB300 Semi-Recumbent Ab Bench is designed to deliver controlled and targeted abdominal training for both home and commercial fitness environments. Its semi-recumbent design helps isolate different areas of the core, allowing users to perform focused abdominal movements with proper form.\u003c\/p\u003e\n\u003cp data-start=\"352\" data-end=\"622\"\u003eBuilt to accommodate a wide range of fitness levels, the GAB300 supports beginners through a counterbalance-assisted movement and allows advanced users to increase resistance using weight plates. This makes it a versatile solution for progressive core strength training.\u003c\/p\u003e\n\u003cp data-start=\"624\" data-end=\"640\"\u003e\u003cstrong data-start=\"624\" data-end=\"640\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"641\" data-end=\"989\"\u003e\n\u003cli data-start=\"641\" data-end=\"697\"\u003e\n\u003cp data-start=\"643\" data-end=\"697\"\u003eSemi-recumbent design for targeted abdominal isolation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"698\" data-end=\"766\"\u003e\n\u003cp data-start=\"700\" data-end=\"766\"\u003eCounterbalance option for controlled movement, ideal for beginners\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"767\" data-end=\"828\"\u003e\n\u003cp data-start=\"769\" data-end=\"828\"\u003eSupports added resistance for advanced training progression\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"829\" data-end=\"874\"\u003e\n\u003cp data-start=\"831\" data-end=\"874\"\u003eCompatible with Olympic-style weight plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"875\" data-end=\"932\"\u003e\n\u003cp data-start=\"877\" data-end=\"932\"\u003eDesigned for focused ab crunch and knee raise movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"933\" data-end=\"989\"\u003e\n\u003cp data-start=\"935\" data-end=\"989\"\u003eSuitable for home and commercial training environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"991\" data-end=\"1008\"\u003e\u003cstrong data-start=\"991\" data-end=\"1008\"\u003eUser Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1009\" data-end=\"1314\"\u003e\n\u003cli data-start=\"1009\" data-end=\"1081\"\u003e\n\u003cp data-start=\"1011\" data-end=\"1081\"\u003eEnables controlled core training for users at different fitness levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1082\" data-end=\"1134\"\u003e\n\u003cp data-start=\"1084\" data-end=\"1134\"\u003eSupports progressive overload as strength improves\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1135\" data-end=\"1191\"\u003e\n\u003cp data-start=\"1137\" data-end=\"1191\"\u003eHelps focus on abdominal and oblique muscle engagement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1192\" data-end=\"1254\"\u003e\n\u003cp data-start=\"1194\" data-end=\"1254\"\u003ePromotes consistent exercise form during abdominal movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1255\" data-end=\"1314\"\u003e\n\u003cp data-start=\"1257\" data-end=\"1314\"\u003eFits well into structured core-strength training programs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1316\" data-end=\"1324\"\u003e\u003cstrong data-start=\"1316\" data-end=\"1324\"\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1325\" data-end=\"1702\"\u003e\n\u003cli data-start=\"1325\" data-end=\"1394\"\u003e\n\u003cp data-start=\"1327\" data-end=\"1361\"\u003eWho is this ab bench suitable for?\u003c\/p\u003e\n\u003cul data-start=\"1364\" data-end=\"1394\"\u003e\n\u003cli data-start=\"1364\" data-end=\"1394\"\u003e\n\u003cp data-start=\"1366\" data-end=\"1394\"\u003eBeginners and advanced users\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1395\" data-end=\"1488\"\u003e\n\u003cp data-start=\"1397\" data-end=\"1435\"\u003eCan resistance be increased over time?\u003c\/p\u003e\n\u003cul data-start=\"1438\" data-end=\"1488\"\u003e\n\u003cli data-start=\"1438\" data-end=\"1488\"\u003e\n\u003cp data-start=\"1440\" data-end=\"1488\"\u003eYes, resistance can be added using weight plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1489\" data-end=\"1548\"\u003e\n\u003cp data-start=\"1491\" data-end=\"1527\"\u003eWhat muscle groups does it focus on?\u003c\/p\u003e\n\u003cul data-start=\"1530\" data-end=\"1548\"\u003e\n\u003cli data-start=\"1530\" data-end=\"1535\"\u003e\n\u003cp data-start=\"1532\" data-end=\"1535\"\u003eAbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1538\" data-end=\"1548\"\u003e\n\u003cp data-start=\"1540\" data-end=\"1548\"\u003eObliques\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1549\" data-end=\"1612\"\u003e\n\u003cp data-start=\"1551\" data-end=\"1583\"\u003eWhat exercises can be performed?\u003c\/p\u003e\n\u003cul data-start=\"1586\" data-end=\"1612\"\u003e\n\u003cli data-start=\"1586\" data-end=\"1597\"\u003e\n\u003cp data-start=\"1588\" data-end=\"1597\"\u003eAb crunch\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1600\" data-end=\"1612\"\u003e\n\u003cp data-start=\"1602\" data-end=\"1612\"\u003eKnee raise\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1613\" data-end=\"1702\"\u003e\n\u003cp data-start=\"1615\" data-end=\"1650\"\u003eIs it suitable for commercial gyms?\u003c\/p\u003e\n\u003cul data-start=\"1653\" data-end=\"1702\"\u003e\n\u003cli data-start=\"1653\" data-end=\"1702\"\u003e\n\u003cp data-start=\"1655\" data-end=\"1702\"\u003eYes, it is designed for home and commercial use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1704\" data-end=\"1722\"\u003e\u003cstrong data-start=\"1704\" data-end=\"1722\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1723\" data-end=\"1749\"\u003e\n\u003cli data-start=\"1723\" data-end=\"1749\"\u003e\n\u003cp data-start=\"1725\" data-end=\"1749\"\u003eModel number : BS-GAB300\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Body Solid","offers":[{"title":"Default Title","offer_id":50892694651195,"sku":null,"price":2595.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/body-solid-semi-recumbent-ab-bench-bs-gab300.jpg?v=1767690886"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/collections\/body-solid-pro-clubline-commercial-ab-bench-bs-sab500-3.jpg?v=1767785946","url":"https:\/\/1rm.ae\/collections\/ab-bench-1.oembed","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}