{"product_id":"yalla-homegym-spartan-cables-cross-power-rack-commercial-grade","title":"YALLA HomeGym Spartan Cables Cross Power Rack | Commercial Grade","description":"\u003ch4 data-start=\"0\" data-end=\"54\"\u003e\u003cstrong data-start=\"5\" data-end=\"54\"\u003eYalla HomeGym Spartans Power Cable Cross Rack\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"56\" data-end=\"401\"\u003eUpgrade your home or semi-commercial gym with the \u003cstrong data-start=\"106\" data-end=\"155\"\u003eYalla HomeGym Spartans Power Cable Cross Rack\u003c\/strong\u003e — a powerful, space-efficient training system designed for strength training and functional fitness. Built for durability, smooth performance, and full-body versatility, this rack delivers professional-level cable training in one complete setup.\u003c\/p\u003e\n\u003ch4 data-start=\"403\" data-end=\"433\"\u003e\u003cstrong data-start=\"408\" data-end=\"433\"\u003eUnrivaled Versatility\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"435\" data-end=\"746\"\u003eThe Spartans Power Cable Cross Rack supports multiple training styles, allowing you to perform a wide variety of strength and functional movements. It is designed to deliver full-body workouts using one integrated machine, making it an excellent solution for complete training without needing multiple stations.\u003c\/p\u003e\n\u003ch4 data-start=\"748\" data-end=\"786\"\u003e\u003cstrong data-start=\"753\" data-end=\"786\"\u003eCommercial-Grade Construction\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"788\" data-end=\"1069\"\u003eConstructed from heavy-duty steel with \u003cstrong data-start=\"827\" data-end=\"849\"\u003e3mm tube thickness\u003c\/strong\u003e, this rack is engineered for stability and long-term performance. The reinforced frame provides a strong and secure feel during demanding workouts, making it suitable for both home gyms and semi-commercial environments.\u003c\/p\u003e\n\u003ch4 data-start=\"1071\" data-end=\"1104\"\u003e\u003cstrong data-start=\"1076\" data-end=\"1104\"\u003eEffortless Adjustability\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"1106\" data-end=\"1374\"\u003eWith \u003cstrong data-start=\"1111\" data-end=\"1145\"\u003e20 adjustable height positions\u003c\/strong\u003e, the pulley system can be easily customized based on exercise type and user height. This makes the rack suitable for beginners, intermediate lifters, and advanced athletes who require precise positioning for different movements.\u003c\/p\u003e\n\u003ch4 data-start=\"1376\" data-end=\"1414\"\u003e\u003cstrong data-start=\"1381\" data-end=\"1414\"\u003eSmooth \u0026amp; Controlled Operation\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"1416\" data-end=\"1651\"\u003eHigh-quality pulleys and durable cables ensure smooth and consistent movement throughout every repetition. This supports controlled training, improved comfort, and better exercise execution across both strength and accessory movements.\u003c\/p\u003e\n\u003ch4 data-start=\"1653\" data-end=\"1695\"\u003e\u003cstrong data-start=\"1658\" data-end=\"1695\"\u003eMulti-Exercise Full-Body Training\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"1697\" data-end=\"1765\"\u003eThis cable cross rack supports a wide range of exercises, including:\u003c\/p\u003e\n\u003cul data-start=\"1767\" data-end=\"1951\"\u003e\n\u003cli data-start=\"1767\" data-end=\"1777\"\u003e\n\u003cp data-start=\"1769\" data-end=\"1777\"\u003eSquats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1778\" data-end=\"1790\"\u003e\n\u003cp data-start=\"1780\" data-end=\"1790\"\u003ePull-ups\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1791\" data-end=\"1812\"\u003e\n\u003cp data-start=\"1793\" data-end=\"1812\"\u003eTriceps pulldowns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1813\" data-end=\"1829\"\u003e\n\u003cp data-start=\"1815\" data-end=\"1829\"\u003eBiceps curls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1830\" data-end=\"1847\"\u003e\n\u003cp data-start=\"1832\" data-end=\"1847\"\u003eLat pulldowns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1848\" data-end=\"1871\"\u003e\n\u003cp data-start=\"1850\" data-end=\"1871\"\u003eIncline bench press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1872\" data-end=\"1892\"\u003e\n\u003cp data-start=\"1874\" data-end=\"1892\"\u003eFlat bench press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1893\" data-end=\"1916\"\u003e\n\u003cp data-start=\"1895\" data-end=\"1916\"\u003eDecline bench press\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1917\" data-end=\"1937\"\u003e\n\u003cp data-start=\"1919\" data-end=\"1937\"\u003eShoulder presses\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1938\" data-end=\"1951\"\u003e\n\u003cp data-start=\"1940\" data-end=\"1951\"\u003eBack rows\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1953\" data-end=\"2062\"\u003eThis variety supports complete muscle development and allows you to train your entire body using one machine.\u003c\/p\u003e\n\u003ch4 data-start=\"2064\" data-end=\"2092\"\u003e\u003cstrong data-start=\"2069\" data-end=\"2092\"\u003eSpace-Saving Design\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"2094\" data-end=\"2336\"\u003eDesigned with a compact footprint, the Spartans Power Cable Cross Rack fits perfectly in home gyms, offices, residential building gyms, and commercial training facilities. It delivers maximum workout variety without occupying excessive space.\u003c\/p\u003e\n\u003ch4 data-start=\"2338\" data-end=\"2360\"\u003e\u003cstrong data-start=\"2343\" data-end=\"2360\"\u003eEasy Assembly\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"2362\" data-end=\"2595\"\u003eThe rack includes clear instructions and all required accessories shown in the display images. Assembly is simple and straightforward, allowing you to set up and begin training efficiently.\u003cbr data-start=\"2551\" data-end=\"2554\"\u003e\u003cstrong data-start=\"2554\" data-end=\"2563\"\u003eNote:\u003c\/strong\u003e Weight plates are not included.\u003c\/p\u003e\n\u003ch4 data-start=\"2597\" data-end=\"2618\"\u003e\u003cstrong data-start=\"2602\" data-end=\"2618\"\u003eKey Features\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-start=\"2620\" data-end=\"3159\"\u003e\n\u003cli data-start=\"2620\" data-end=\"2692\"\u003e\n\u003cp data-start=\"2622\" data-end=\"2692\"\u003e\u003cstrong data-start=\"2622\" data-end=\"2653\"\u003eAll-in-one cable cross rack\u003c\/strong\u003e for strength and functional training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2693\" data-end=\"2753\"\u003e\n\u003cp data-start=\"2695\" data-end=\"2753\"\u003e\u003cstrong data-start=\"2695\" data-end=\"2727\"\u003eCommercial-grade steel frame\u003c\/strong\u003e with 3mm tube thickness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2754\" data-end=\"2823\"\u003e\n\u003cp data-start=\"2756\" data-end=\"2823\"\u003e\u003cstrong data-start=\"2756\" data-end=\"2790\"\u003e20 adjustable height positions\u003c\/strong\u003e for customized pulley workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2824\" data-end=\"2889\"\u003e\n\u003cp data-start=\"2826\" data-end=\"2889\"\u003e\u003cstrong data-start=\"2826\" data-end=\"2863\"\u003eSmooth pulleys and durable cables\u003c\/strong\u003e for controlled movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2890\" data-end=\"2964\"\u003e\n\u003cp data-start=\"2892\" data-end=\"2964\"\u003e\u003cstrong data-start=\"2892\" data-end=\"2933\"\u003eSupports multiple full-body exercises\u003c\/strong\u003e for maximum training variety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2965\" data-end=\"3035\"\u003e\n\u003cp data-start=\"2967\" data-end=\"3035\"\u003e\u003cstrong data-start=\"2967\" data-end=\"2999\"\u003eCompact, space-saving design\u003c\/strong\u003e for home and semi-commercial gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3036\" data-end=\"3100\"\u003e\n\u003cp data-start=\"3038\" data-end=\"3100\"\u003e\u003cstrong data-start=\"3038\" data-end=\"3055\"\u003eEasy assembly\u003c\/strong\u003e with included instructions and accessories\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3101\" data-end=\"3159\"\u003e\n\u003cp data-start=\"3103\" data-end=\"3159\"\u003e\u003cstrong data-start=\"3103\" data-end=\"3125\"\u003eHigh load capacity\u003c\/strong\u003e for demanding training sessions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"3161\" data-end=\"3194\"\u003e\u003cstrong data-start=\"3166\" data-end=\"3194\"\u003eTechnical Specifications\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-start=\"3196\" data-end=\"3470\"\u003e\n\u003cli data-start=\"3196\" data-end=\"3224\"\u003e\n\u003cp data-start=\"3198\" data-end=\"3224\"\u003e\u003cstrong data-start=\"3198\" data-end=\"3208\"\u003eBrand:\u003c\/strong\u003e Yalla HomeGym\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3225\" data-end=\"3246\"\u003e\n\u003cp data-start=\"3227\" data-end=\"3246\"\u003e\u003cstrong data-start=\"3227\" data-end=\"3237\"\u003eColor:\u003c\/strong\u003e Silver\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3247\" data-end=\"3291\"\u003e\n\u003cp data-start=\"3249\" data-end=\"3291\"\u003e\u003cstrong data-start=\"3249\" data-end=\"3262\"\u003eMaterial:\u003c\/strong\u003e Steel (3mm tube thickness)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3292\" data-end=\"3338\"\u003e\n\u003cp data-start=\"3294\" data-end=\"3338\"\u003e\u003cstrong data-start=\"3294\" data-end=\"3317\"\u003eProduct Dimensions:\u003c\/strong\u003e 146 × 124 × 220 CM\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3339\" data-end=\"3369\"\u003e\n\u003cp data-start=\"3341\" data-end=\"3369\"\u003e\u003cstrong data-start=\"3341\" data-end=\"3360\"\u003eProduct Weight:\u003c\/strong\u003e 120 KG\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3370\" data-end=\"3435\"\u003e\n\u003cp data-start=\"3372\" data-end=\"3435\"\u003e\u003cstrong data-start=\"3372\" data-end=\"3398\"\u003eMaximum Load Capacity:\u003c\/strong\u003e 350 KG (Machine) \/ 150 KG (Cables)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3436\" data-end=\"3470\"\u003e\n\u003cp data-start=\"3438\" data-end=\"3470\"\u003e\u003cstrong data-start=\"3438\" data-end=\"3461\"\u003eMaximum Cable Load:\u003c\/strong\u003e 120 KG\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"3472\" data-end=\"3499\"\u003e\u003cstrong data-start=\"3477\" data-end=\"3499\"\u003eWarranty \u0026amp; Support\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"3501\" data-end=\"3635\"\u003eYalla HomeGym provides a \u003cstrong data-start=\"3526\" data-end=\"3568\"\u003e2-year warranty on the steel structure\u003c\/strong\u003e, ensuring long-term reliability and confidence in your investment.\u003c\/p\u003e\n","brand":"YALLA HomeGym","offers":[{"title":"Default Title","offer_id":51081921691963,"sku":"YHG_SPARTANS","price":4950.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/49_f918644548a9ff78473d49cbcf115380.jpg?v=1774857773","url":"https:\/\/1rm.ae\/ar\/products\/yalla-homegym-spartan-cables-cross-power-rack-commercial-grade","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}