{"product_id":"yalla-homegym-adjustable-gym-bench-with-leg-extension-and-arm-curls","title":"YALLA HomeGym Adjustable Gym Bench, With Leg Extension and Arm Curls","description":"\u003ch4 data-start=\"0\" data-end=\"75\"\u003e\u003cstrong data-start=\"5\" data-end=\"75\"\u003eYALLA HomeGym Heavy-Duty Adjustable Multifunctional Exercise Bench\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"76\" data-end=\"393\"\u003eBuild a complete home strength training setup with the \u003cstrong data-start=\"131\" data-end=\"201\"\u003eYALLA HomeGym Heavy-Duty Adjustable Multifunctional Exercise Bench\u003c\/strong\u003e. Designed for home gyms, apartments, and garage workout spaces, this bench combines adjustable positions and multi-training attachments to support full-body workouts using one compact system.\u003c\/p\u003e\n\u003ch4 data-start=\"395\" data-end=\"439\"\u003e\u003cstrong data-start=\"400\" data-end=\"439\"\u003eFully Adjustable Training Positions\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"440\" data-end=\"739\"\u003eThe bench features an adjustable backrest that supports \u003cstrong data-start=\"496\" data-end=\"533\"\u003eincline, flat, and decline angles\u003c\/strong\u003e, allowing you to train different muscle groups with proper positioning. This flexibility makes it ideal for targeting the chest, shoulders, back, and core while supporting a wide variety of workout styles.\u003c\/p\u003e\n\u003ch4 data-start=\"741\" data-end=\"791\"\u003e\u003cstrong data-start=\"746\" data-end=\"791\"\u003eIntegrated Leg \u0026amp; Arm Training Attachments\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"792\" data-end=\"1024\"\u003eThis multifunctional bench includes a \u003cstrong data-start=\"830\" data-end=\"858\"\u003eleg extension attachment\u003c\/strong\u003e and an \u003cstrong data-start=\"866\" data-end=\"891\"\u003earm preacher curl pad\u003c\/strong\u003e, helping users perform focused isolation movements. These attachments support better form and control when training muscles such as:\u003c\/p\u003e\n\u003cul data-start=\"1025\" data-end=\"1080\"\u003e\n\u003cli data-start=\"1025\" data-end=\"1054\"\u003e\n\u003cp data-start=\"1027\" data-end=\"1054\"\u003eQuadriceps (leg extensions)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1055\" data-end=\"1080\"\u003e\n\u003cp data-start=\"1057\" data-end=\"1080\"\u003eBiceps (preacher curls)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"1082\" data-end=\"1120\"\u003e\u003cstrong data-start=\"1087\" data-end=\"1120\"\u003eHeavy-Duty Steel Construction\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"1121\" data-end=\"1362\"\u003eBuilt with a strong steel frame, the bench is designed for long-term stability during regular strength training. With a \u003cstrong data-start=\"1241\" data-end=\"1281\"\u003emaximum load capacity of up to 250KG\u003c\/strong\u003e, it supports safe performance for a wide range of users and workout intensities.\u003c\/p\u003e\n\u003ch4 data-start=\"1364\" data-end=\"1399\"\u003e\u003cstrong data-start=\"1369\" data-end=\"1399\"\u003eComfort \u0026amp; Stability Design\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"1400\" data-end=\"1657\"\u003eHigh-density foam padding on both the seat and backrest provides support during pressing, curling, and core movements. \u003cstrong data-start=\"1519\" data-end=\"1543\"\u003eNon-slip rubber feet\u003c\/strong\u003e improve grip on the floor, helping reduce movement during workouts while also protecting flooring from scratches.\u003c\/p\u003e\n\u003ch4 data-start=\"1659\" data-end=\"1697\"\u003e\u003cstrong data-start=\"1664\" data-end=\"1697\"\u003eCompact \u0026amp; Home-Friendly Setup\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"1698\" data-end=\"1944\"\u003eThe bench is designed to fit easily into smaller workout spaces while still offering multiple training functions. It can be assembled quickly and stored conveniently when not in use—making it a practical choice for flexible home fitness routines.\u003c\/p\u003e\n\u003ch4 data-start=\"1946\" data-end=\"1967\"\u003e\u003cstrong data-start=\"1951\" data-end=\"1967\"\u003eKey Features\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-start=\"1968\" data-end=\"2408\"\u003e\n\u003cli data-start=\"1968\" data-end=\"2026\"\u003e\n\u003cp data-start=\"1970\" data-end=\"2026\"\u003eHeavy-duty steel frame supports workouts up to \u003cstrong data-start=\"2017\" data-end=\"2026\"\u003e250KG\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2027\" data-end=\"2096\"\u003e\n\u003cp data-start=\"2029\" data-end=\"2096\"\u003eAdjustable backrest with \u003cstrong data-start=\"2054\" data-end=\"2084\"\u003eincline, flat, and decline\u003c\/strong\u003e positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2097\" data-end=\"2162\"\u003e\n\u003cp data-start=\"2099\" data-end=\"2162\"\u003eIncludes \u003cstrong data-start=\"2108\" data-end=\"2125\"\u003eleg extension\u003c\/strong\u003e attachment for lower-body training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2163\" data-end=\"2223\"\u003e\n\u003cp data-start=\"2165\" data-end=\"2223\"\u003eIncludes \u003cstrong data-start=\"2174\" data-end=\"2195\"\u003epreacher curl pad\u003c\/strong\u003e for targeted arm training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2224\" data-end=\"2290\"\u003e\n\u003cp data-start=\"2226\" data-end=\"2290\"\u003eNon-slip rubber feet for better stability and floor protection\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2291\" data-end=\"2354\"\u003e\n\u003cp data-start=\"2293\" data-end=\"2354\"\u003eCompact, multifunctional design for full-body home workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2355\" data-end=\"2408\"\u003e\n\u003cp data-start=\"2357\" data-end=\"2408\"\u003eOlympic sleeve included for Olympic weight plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"2410\" data-end=\"2441\"\u003e\u003cstrong data-start=\"2415\" data-end=\"2441\"\u003eProduct Specifications\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"2442\" data-end=\"2626\"\u003eBrand: YALLA HomeGym\u003cbr data-start=\"2462\" data-end=\"2465\"\u003eMaximum Load Capacity: 250KG\u003cbr data-start=\"2493\" data-end=\"2496\"\u003eColor: Black\u003cbr data-start=\"2508\" data-end=\"2511\"\u003eAttachments Included: Leg Extension, Arm Preacher Curl Pad\u003cbr data-start=\"2569\" data-end=\"2572\"\u003eOlympic Sleeve: Included (for Olympic weight plates)\u003c\/p\u003e\n\u003ch4 data-start=\"2628\" data-end=\"2650\"\u003e\u003cstrong data-start=\"2633\" data-end=\"2650\"\u003eFinal Summary\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp data-start=\"2651\" data-end=\"2965\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eThe \u003cstrong data-start=\"2655\" data-end=\"2725\"\u003eYALLA HomeGym Heavy-Duty Adjustable Multifunctional Exercise Bench\u003c\/strong\u003e is a complete space-saving solution for structured strength training at home. With adjustable angles, leg and arm attachments, and strong steel construction, it supports full-body workouts with comfort, stability, and long-term durability.\u003c\/p\u003e\n","brand":"YALLA HomeGym","offers":[{"title":"Default Title","offer_id":51081921429819,"sku":"YHG_multifunctional_bench","price":715.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0948\/6349\/1387\/files\/32_41x4gnbi1ul._ac.webp?v=1774857771","url":"https:\/\/1rm.ae\/ar\/products\/yalla-homegym-adjustable-gym-bench-with-leg-extension-and-arm-curls","provider":"1 REP MAX Fitness","version":"1.0","type":"link"}